Tartare de saumon marine x2 140g vs Tartares de saumon Atlantique
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tartare de saumon marine x2... | Tartares de saumon Atlantiqu... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 203 kcal | 257 kcal |
| Fat | 13 g | 21 g |
| Saturated fat | 1.8 g | 4 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 1.7 g | 0.7 g |
| Fiber | 0.8 g | 0.6 g |
| Protein | 20 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare de saumon marine x2 140g has 21% fewer calories (203 kcal vs 257 kcal).
- Tartare de saumon marine x2 140g has 38% less fat (13 g vs 21 g).
- Tartare de saumon marine x2 140g has 55% less saturated fat (1.8 g vs 4 g).
- Tartares de saumon Atlantique has 59% less salt (0.7 g vs 1.7 g).
- Tartares de saumon Atlantique has the better Nutri-Score.
Ingredients
Tartare de saumon marine x2 140g
Saumon Atlantique (Salmo salar) 90%, huile de colza, sel, sucre, jus de citron à base de concentré 1,4%, zestes de citron 1%, vinaigre, aneth 0,5%, poivre de Sichuan.
Tartares de saumon Atlantique
Saumon 100 g : _Saumon_ atlantique (_poisson_) qualité sans arête (Salmo salar élevé en Norvège). Sauce citron vert-basilic 20 g : jus de citron vert concentré 37,4%, huile d'olive vierge extra, eau, basilic 8,2 %, sel, poivre.
FAQ
Which is healthier: Tartare de saumon marine x2 140g or Tartares de saumon Atlantique?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare de saumon marine x2 140g has fewer calories: 203 kcal versus 257 kcal per 100 g.
Which has less sugar?
Tartares de saumon Atlantique has less sugar: 0.6 g versus 0.8 g per 100 g.