2 Tartares de Saumon fumé - Ciboulette citron vs Tartare de saumon marine x2 140g
Overall, 2 Tartares de Saumon fumé - Ciboulette citron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
2 Tartares de Saumon fumé - Ciboulette citron
Tartare de saumon marine x2 140g
Nutrition per 100 g
| Nutrient | 2 Tartares de Saumon fumé -... | Tartare de saumon marine x2... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 164 kcal | 203 kcal |
| Fat | 8.8 g | 13 g |
| Saturated fat | 1.5 g | 1.8 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 2 g | 1.7 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Tartares de Saumon fumé - Ciboulette citron has 19% fewer calories (164 kcal vs 203 kcal).
- 2 Tartares de Saumon fumé - Ciboulette citron has 32% less fat (8.8 g vs 13 g).
- 2 Tartares de Saumon fumé - Ciboulette citron has 17% less saturated fat (1.5 g vs 1.8 g).
- 2 Tartares de Saumon fumé - Ciboulette citron has 38% less sugar (0.5 g vs 0.8 g).
- Tartare de saumon marine x2 140g has 15% less salt (1.7 g vs 2 g).
- Tartare de saumon marine x2 140g has 41% more fiber (0.8 g vs 0.5 g).
Ingredients
2 Tartares de Saumon fumé - Ciboulette citron
_saumon_ fumé 92.5% [_saumon_ atlantique (salmo salar) 98% - sel] - échalote 3.3% - ciboulette 2.3% - zestes de citron 1.7% - aneth déshydraté.
Tartare de saumon marine x2 140g
Saumon Atlantique (Salmo salar) 90%, huile de colza, sel, sucre, jus de citron à base de concentré 1,4%, zestes de citron 1%, vinaigre, aneth 0,5%, poivre de Sichuan.
FAQ
Which is healthier: 2 Tartares de Saumon fumé - Ciboulette citron or Tartare de saumon marine x2 140g?
Overall, 2 Tartares de Saumon fumé - Ciboulette citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Tartares de Saumon fumé - Ciboulette citron has fewer calories: 164 kcal versus 203 kcal per 100 g.
Which has less sugar?
2 Tartares de Saumon fumé - Ciboulette citron has less sugar: 0.5 g versus 0.8 g per 100 g.