2 Tartares de Saumon fumé - Ciboulette citron vs Râpés pommes de terre saumon & ciboulette - 200g - Frais
Neither product is clearly better overall — it depends on what matters most to you.
2 Tartares de Saumon fumé - Ciboulette citron
Râpés pommes de terre saumon & ciboulette - 200g - Frais
Nutrition per 100 g
| Nutrient | 2 Tartares de Saumon fumé -... | Râpés pommes de terre saumon... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 164 kcal | 175 kcal |
| Fat | 8.8 g | 11 g |
| Saturated fat | 1.5 g | 1.3 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 2 g | 1 g |
| Fiber | 0.5 g | — |
| Protein | 20 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Fish | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Tartares de Saumon fumé - Ciboulette citron has 20% less fat (8.8 g vs 11 g).
- 2 Tartares de Saumon fumé - Ciboulette citron has 55% less sugar (0.5 g vs 1.1 g).
- Râpés pommes de terre saumon & ciboulette - 200g - Frais has 52% less salt (1 g vs 2 g).
- 2 Tartares de Saumon fumé - Ciboulette citron has 60% more protein (20 g vs 8 g).
- Râpés pommes de terre saumon & ciboulette - 200g - Frais has the better Nutri-Score.
- Only Râpés pommes de terre saumon & ciboulette - 200g - Frais lists: Eggs.
Ingredients
2 Tartares de Saumon fumé - Ciboulette citron
_saumon_ fumé 92.5% [_saumon_ atlantique (salmo salar) 98% - sel] - échalote 3.3% - ciboulette 2.3% - zestes de citron 1.7% - aneth déshydraté.
Râpés pommes de terre saumon & ciboulette - 200g - Frais
Pommes de terre 40%, saumon Atlantique 30%, huiles végétales (colza et tournesol en proportion variable), carottes jaunes, carottes orange, oignons, ciboulette 1%, sel, fécule de manioc, ail déshydraté, blanc d'œuf en poudre, épice. Traces possibles de céleri, gluten, soja, mollusques, lait.
FAQ
Which is healthier: 2 Tartares de Saumon fumé - Ciboulette citron or Râpés pommes de terre saumon & ciboulette - 200g - Frais?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Tartares de Saumon fumé - Ciboulette citron has fewer calories: 164 kcal versus 175 kcal per 100 g.
Which has less sugar?
2 Tartares de Saumon fumé - Ciboulette citron has less sugar: 0.5 g versus 1.1 g per 100 g.