Tartare de saumon - 160g - 2x80g - FESTIF vs 4 tartares de saumon à la ciboulette
Neither product is clearly better overall — it depends on what matters most to you.
Tartare de saumon - 160g - 2x80g - FESTIF
4 tartares de saumon à la ciboulette
Nutrition per 100 g
| Nutrient | Tartare de saumon - 160g - 2... | 4 tartares de saumon à la ci... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 196 kcal |
| Fat | 12 g | 14.5 g |
| Saturated fat | 1.4 g | 2.1 g |
| Sugars | 0 g | 0.3 g |
| Salt | 1.7 g | 1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 21 g | 16.4 g |
| Additives | 2 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare de saumon - 160g - 2x80g - FESTIF has 17% less fat (12 g vs 14.5 g).
- Tartare de saumon - 160g - 2x80g - FESTIF has 33% less saturated fat (1.4 g vs 2.1 g).
- Tartare de saumon - 160g - 2x80g - FESTIF has no sugar, while 4 tartares de saumon à la ciboulette has 0.3 g.
- 4 tartares de saumon à la ciboulette has 41% less salt (1 g vs 1.7 g).
- 4 tartares de saumon à la ciboulette has 100% more fiber (0.5 g vs 0 g).
- Tartare de saumon - 160g - 2x80g - FESTIF has 22% more protein (21 g vs 16.4 g).
- 4 tartares de saumon à la ciboulette has the better Nutri-Score.
Ingredients
Tartare de saumon - 160g - 2x80g - FESTIF
Saumon Atlantique fumé réduit en sel** (Saumon Atlantique (Salmo salar) (POISSON) 66%, sel, mélange de minéraux (potassium)), saumon Atlantique citronné (Saumon Atlantique (Salmo salar) (POISSON) 29%, jus de citron 1,4%), arôme naturel de limette avec autres arômes naturels, basilic lyophilisé 0,3%, conservateur : acétate de sodium.
4 tartares de saumon à la ciboulette
Filet de saumon Atlantique qualité sans arête (salmo salar; poisson) 82%, eau, huile d'olive vierge extra 3,5%, jus de citron jaune 2,2%, ciboulette 1%, sel, oignon,basilic 0,1%, poivre, épaississant : alginate de sodium.
FAQ
Which is healthier: Tartare de saumon - 160g - 2x80g - FESTIF or 4 tartares de saumon à la ciboulette?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare de saumon - 160g - 2x80g - FESTIF has fewer calories: 188 kcal versus 196 kcal per 100 g.
Which has less sugar?
Tartare de saumon - 160g - 2x80g - FESTIF has less sugar: 0 g versus 0.3 g per 100 g.