Tartare de saumon - 160g - 2x80g - FESTIF vs 6 mini-tartares de saumon aux légumes du soleil
Overall, 6 mini-tartares de saumon aux légumes du soleil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tartare de saumon - 160g - 2x80g - FESTIF
6 mini-tartares de saumon aux légumes du soleil
Nutrition per 100 g
| Nutrient | Tartare de saumon - 160g - 2... | 6 mini-tartares de saumon au... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 171 kcal |
| Fat | 12 g | 11.2 g |
| Saturated fat | 1.4 g | 1.6 g |
| Sugars | 0 g | 1.9 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | 0 g | 0.9 g |
| Protein | 21 g | 15.3 g |
| Additives | 2 | 3 |
| Allergens | Fish | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare de saumon - 160g - 2x80g - FESTIF has no sugar, while 6 mini-tartares de saumon aux légumes du soleil has 1.9 g.
- 6 mini-tartares de saumon aux légumes du soleil has 100% more fiber (0.9 g vs 0 g).
- Tartare de saumon - 160g - 2x80g - FESTIF has 27% more protein (21 g vs 15.3 g).
- 6 mini-tartares de saumon aux légumes du soleil has the better Nutri-Score.
- Only 6 mini-tartares de saumon aux légumes du soleil lists: Gluten.
Ingredients
Tartare de saumon - 160g - 2x80g - FESTIF
Saumon Atlantique fumé réduit en sel** (Saumon Atlantique (Salmo salar) (POISSON) 66%, sel, mélange de minéraux (potassium)), saumon Atlantique citronné (Saumon Atlantique (Salmo salar) (POISSON) 29%, jus de citron 1,4%), arôme naturel de limette avec autres arômes naturels, basilic lyophilisé 0,3%, conservateur : acétate de sodium.
6 mini-tartares de saumon aux légumes du soleil
Filet de saumon (_poisson_) Atlantique mariné [saumon Salmo salar (_poisson_) 69,8%, sirop de glucose de blé en poudre, sel, dextrose de maïs, acidifiant : acétate de sodium, antioxydant : extrait de romarin, extrait de poivre], courgette grillée 15%, poivron jaune grillé 5%, tomate aromatisée 5% (tomate semi-déshydratée, huile de colza, sel, origan, ail), huile de tournesol, ciboulette 1,5%.
FAQ
Which is healthier: Tartare de saumon - 160g - 2x80g - FESTIF or 6 mini-tartares de saumon aux légumes du soleil?
Overall, 6 mini-tartares de saumon aux légumes du soleil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 mini-tartares de saumon aux légumes du soleil has fewer calories: 171 kcal versus 188 kcal per 100 g.
Which has less sugar?
Tartare de saumon - 160g - 2x80g - FESTIF has less sugar: 0 g versus 1.9 g per 100 g.