Tartare de saumon - 160g - 2x80g - FESTIF vs 2 Tartares de saumon
Overall, Tartare de saumon - 160g - 2x80g - FESTIF has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tartare de saumon - 160g - 2x80g - FESTIF
2 Tartares de saumon
Nutrition per 100 g
| Nutrient | Tartare de saumon - 160g - 2... | 2 Tartares de saumon |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 205 kcal |
| Fat | 12 g | 15 g |
| Saturated fat | 1.4 g | 2.5 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | 0 g | 0.5 g |
| Protein | 21 g | 17 g |
| Additives | 2 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare de saumon - 160g - 2x80g - FESTIF has 20% less fat (12 g vs 15 g).
- Tartare de saumon - 160g - 2x80g - FESTIF has 44% less saturated fat (1.4 g vs 2.5 g).
- 2 Tartares de saumon has 53% less salt (0.8 g vs 1.7 g).
- 2 Tartares de saumon has 100% more fiber (0.5 g vs 0 g).
- Tartare de saumon - 160g - 2x80g - FESTIF has 19% more protein (21 g vs 17 g).
Ingredients
Tartare de saumon - 160g - 2x80g - FESTIF
Saumon Atlantique fumé réduit en sel** (Saumon Atlantique (Salmo salar) (POISSON) 66%, sel, mélange de minéraux (potassium)), saumon Atlantique citronné (Saumon Atlantique (Salmo salar) (POISSON) 29%, jus de citron 1,4%), arôme naturel de limette avec autres arômes naturels, basilic lyophilisé 0,3%, conservateur : acétate de sodium.
2 Tartares de saumon
_Saumon_ Atlantique 69,3% (Salmo salar élevé en Norvège Ecosse, Irlande), _saumon_ Atlantique fumé 12,4% [_Saumon_ Atlantique (Salmo salar élevé en Norvège), sel], eau, huile d'olive extra vierge, jus de citron jaune 2,1%, ciboulette 1,2%, oignon, échalote, sel, gélatine de _poisson_, poivre.
FAQ
Which is healthier: Tartare de saumon - 160g - 2x80g - FESTIF or 2 Tartares de saumon?
Overall, Tartare de saumon - 160g - 2x80g - FESTIF has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare de saumon - 160g - 2x80g - FESTIF has fewer calories: 188 kcal versus 205 kcal per 100 g.
Which has less sugar?
Tartare de saumon - 160g - 2x80g - FESTIF has less sugar: 0 g versus 0.1 g per 100 g.