Tartare de bar vs Rillettes de bar au Yuzu
Overall, Tartare de bar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tartare de bar | Rillettes de bar au Yuzu |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 101 kcal | 155 kcal |
| Fat | 5.3 g | 9.4 g |
| Saturated fat | 0.9 g | 4.9 g |
| Sugars | 6.3 g | 1.1 g |
| Salt | 0.9 g | 1 g |
| Fiber | 2.4 g | — |
| Protein | 6 g | 14 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare de bar has 35% fewer calories (101 kcal vs 155 kcal).
- Tartare de bar has 44% less fat (5.3 g vs 9.4 g).
- Tartare de bar has 82% less saturated fat (0.9 g vs 4.9 g).
- Rillettes de bar au Yuzu has 83% less sugar (1.1 g vs 6.3 g).
- Rillettes de bar au Yuzu has 57% more protein (14 g vs 6 g).
- Only Rillettes de bar au Yuzu lists: Milk, Mustard.
Ingredients
Tartare de bar
Not available.
Rillettes de bar au Yuzu
Bar 50%, crème fraîche, jus de Yuzu 5%, échalotes, moutarde (eau, graines de moutarde, vinaigre, sel), carottes, ciboulette, farine de riz, sel, gomme xanthane, guar, poivre.
FAQ
Which is healthier: Tartare de bar or Rillettes de bar au Yuzu?
Overall, Tartare de bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare de bar has fewer calories: 101 kcal versus 155 kcal per 100 g.
Which has less sugar?
Rillettes de bar au Yuzu has less sugar: 1.1 g versus 6.3 g per 100 g.