Rillettes de bar au Yuzu vs Natural Brown Basmati Rice
Overall, Natural Brown Basmati Rice has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes de bar au Yuzu | Natural Brown Basmati Rice |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 155 kcal | 350 kcal |
| Fat | 9.4 g | 0.5 g |
| Saturated fat | 4.9 g | 0.1 g |
| Sugars | 1.1 g | 0 g |
| Salt | 1 g | 0 g |
| Fiber | — | 1.6 g |
| Protein | 14 g | 8.8 g |
| Additives | 2 | 0 |
| Allergens | Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de bar au Yuzu has 56% fewer calories (155 kcal vs 350 kcal).
- Natural Brown Basmati Rice has 95% less fat (0.5 g vs 9.4 g).
- Natural Brown Basmati Rice has 98% less saturated fat (0.1 g vs 4.9 g).
- Natural Brown Basmati Rice has no sugar, while Rillettes de bar au Yuzu has 1.1 g.
- Natural Brown Basmati Rice has no salt, while Rillettes de bar au Yuzu has 1 g.
- Rillettes de bar au Yuzu has 37% more protein (14 g vs 8.8 g).
- Natural Brown Basmati Rice has the better Nutri-Score.
- Natural Brown Basmati Rice is less processed (lower NOVA group).
- Only Rillettes de bar au Yuzu lists: Milk, Mustard.
Ingredients
Rillettes de bar au Yuzu
Bar 50%, crème fraîche, jus de Yuzu 5%, échalotes, moutarde (eau, graines de moutarde, vinaigre, sel), carottes, ciboulette, farine de riz, sel, gomme xanthane, guar, poivre.
Natural Brown Basmati Rice
Brown basmati rice
FAQ
Which is healthier: Rillettes de bar au Yuzu or Natural Brown Basmati Rice?
Overall, Natural Brown Basmati Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de bar au Yuzu has fewer calories: 155 kcal versus 350 kcal per 100 g.
Which has less sugar?
Natural Brown Basmati Rice has less sugar: 0 g versus 1.1 g per 100 g.