Comparison
Tartare de bar vs Filet de bar fumé mariné à l'aneth
Overall, Tartare de bar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Better choice
Tartare de bar
Picard · 180 g
Filet de bar fumé mariné à l'aneth
Le Fumoir du Poissonnier · 100g
Nutrition per 100 g
| Nutrient | Tartare de bar | Filet de bar fumé mariné à l... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 101 kcal | 134 kcal |
| Fat | 5.3 g | 5.2 g |
| Saturated fat | 0.9 g | 1.4 g |
| Sugars | 6.3 g | 0.5 g |
| Salt | 0.9 g | 3 g |
| Fiber | 2.4 g | — |
| Protein | 6 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare de bar has 25% fewer calories (101 kcal vs 134 kcal).
- Tartare de bar has 36% less saturated fat (0.9 g vs 1.4 g).
- Filet de bar fumé mariné à l'aneth has 92% less sugar (0.5 g vs 6.3 g).
- Tartare de bar has 70% less salt (0.9 g vs 3 g).
- Filet de bar fumé mariné à l'aneth has 73% more protein (22 g vs 6 g).
- Tartare de bar has the better Nutri-Score.
Ingredients
Tartare de bar
Not available.
Filet de bar fumé mariné à l'aneth
BAR fumé (Dicentrachus labrax), sel, huile de colza, aneth 1%, arôme naturel.
FAQ
Which is healthier: Tartare de bar or Filet de bar fumé mariné à l'aneth?
Overall, Tartare de bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare de bar has fewer calories: 101 kcal versus 134 kcal per 100 g.
Which has less sugar?
Filet de bar fumé mariné à l'aneth has less sugar: 0.5 g versus 6.3 g per 100 g.
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