Tarama degustation vs Tarama
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tarama degustation | Tarama |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 504 kcal | 503 kcal |
| Fat | 51 g | 51 g |
| Saturated fat | 3.8 g | 3.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 9 g | 9.2 g |
| Additives | 4 | 4 |
| Allergens | Fish, Gluten, Sulphur dioxide and sulphites | Fish, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarama has 13% less saturated fat (3.3 g vs 3.8 g).
- Tarama degustation has 78% more fiber (0.5 g vs 0.1 g).
Ingredients
Tarama degustation
Huile de colza ; œufs de cabillaud fumés et salés 40% (œufs de cabillaud 38%, sel) ; eau ; jus de citron concentré 1,1 % (dont sulfites) ; chapelure (farine de blé, levure, sel) ; sucre ; conservateurs : E262, E202, E211 ; colorant : E120.
Tarama
huile de colza, œufs de cabillaud salés et fumés 40% (œufs de cabillaud 38% (Gadus morhua ou Gadus macrocephallus FAO 27 ou FAO 67), sel), eau, jus de citron concentré (contient des sulfites), chapelure (farine de blé, levure, sel), sucre, colorant : carmins, conservateurs: acétates de sodium, benzoate de sodium et sorbate de potassium.
FAQ
Which is healthier: Tarama degustation or Tarama?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarama has fewer calories: 503 kcal versus 504 kcal per 100 g.
Which has less sugar?
Tarama degustation has less sugar: 0.5 g versus 0.5 g per 100 g.