Tapenade noire barquette vs Tapenade noire
Overall, Tapenade noire barquette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tapenade noire barquette | Tapenade noire |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 129 kcal | 288 kcal |
| Fat | 13 g | 29 g |
| Saturated fat | 2 g | 3.9 g |
| Sugars | 0.1 g | 0 g |
| Salt | 2.9 g | 2.5 g |
| Fiber | 4.2 g | 4.1 g |
| Protein | 1.2 g | 2.2 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade noire barquette has 55% fewer calories (129 kcal vs 288 kcal).
- Tapenade noire barquette has 55% less fat (13 g vs 29 g).
- Tapenade noire barquette has 49% less saturated fat (2 g vs 3.9 g).
- Tapenade noire has 14% less salt (2.5 g vs 2.9 g).
- Tapenade noire has 45% more protein (2.2 g vs 1.2 g).
- Tapenade noire barquette has the better Nutri-Score.
Ingredients
Tapenade noire barquette
Olives noires 91% (olives noires & olives noires façon Grèce, sel, stabilisant : gluconate ferreux E579), câpres 4,3%, huile d'olive vierge extra, pâte d'anchois 1,7% (_anchois_, sel), ail, jus concentré de citron, herbes aromatiques, poivre
Tapenade noire
Olives noires à la Grecque 59,5% (olives noires, sel), olives noires 23,1% (olives noires, sel), huile d'olive vierge extra 7,7%, câpres au vinaigre 4,4% (câpres, vinaigre d'alcool, sel), pâte d'_anchois_ 2,5% (_anchois_ 2,1%, sel, huile d'olive), ail, basilic, origan, thym, jus de citron concentré. Traces éventuelles de lait, crustacés, graines de sésame, mollusques, moutarde, céleri, œuf, soja et blé.
FAQ
Which is healthier: Tapenade noire barquette or Tapenade noire?
Overall, Tapenade noire barquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade noire barquette has fewer calories: 129 kcal versus 288 kcal per 100 g.
Which has less sugar?
Tapenade noire has less sugar: 0 g versus 0.1 g per 100 g.