Tajine du soleil aux 7 légumes vs Tajine de légumes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tajine du soleil aux 7 légum... | Tajine de légumes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 68 kcal | 59 kcal |
| Fat | 1.6 g | 1.3 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 6.4 g | 6.8 g |
| Salt | 0.6 g | 0.9 g |
| Protein | 1.7 g | 1.4 g |
| Additives | 0 | 1 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de légumes has 13% fewer calories (59 kcal vs 68 kcal).
- Tajine de légumes has 19% less fat (1.3 g vs 1.6 g).
- Tajine du soleil aux 7 légumes has 18% more protein (1.7 g vs 1.4 g).
- Tajine du soleil aux 7 légumes is less processed (lower NOVA group).
- Only Tajine du soleil aux 7 légumes lists: Celery.
Ingredients
Tajine du soleil aux 7 légumes
Légumes* 52% (carottes* 11%, oignons*, courgettes* 10%, navets*, céleri*, poivrons rouges* 3%, pois chiches* réhydratés 3%), pulpe de tomate*, eau, raisins secs* (raisins*, huile de tournesol*), huile d'olive* vierge extra extraite à froid, miel*, fécule de pomme de terre*, épices*, sel de mer, ail*. *bio
Tajine de légumes
Légumes 63% (carotte 23%, courgette 20%, oignon 10%, poivron 6%, pois chiche réhydraté 4%), eau, purée de tomate, raisin sec 4%, huile d'olive vierge extra, purée de tomate double concentrée, amidon transformé de maïs, épices 0,9% (cumin et paprika), sel, sucre, jus de citron concentré, poivre.
FAQ
Which is healthier: Tajine du soleil aux 7 légumes or Tajine de légumes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de légumes has fewer calories: 59 kcal versus 68 kcal per 100 g.
Which has less sugar?
Tajine du soleil aux 7 légumes has less sugar: 6.4 g versus 6.8 g per 100 g.