Tajine de légumes vs Tajine de légumes
Overall, Tajine de légumes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tajine de légumes | Tajine de légumes |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 81 kcal | 59 kcal |
| Fat | 3.8 g | 1.3 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 6.6 g | 6.8 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 2.4 g | — |
| Protein | 1.6 g | 1.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de légumes has 27% fewer calories (59 kcal vs 81 kcal).
- Tajine de légumes has 66% less fat (1.3 g vs 3.8 g).
- Tajine de légumes has 80% less saturated fat (0.1 g vs 0.5 g).
- Tajine de légumes has the better Nutri-Score.
Ingredients
Tajine de légumes
Crealine TAJINE Les Mijotés aubergines, poirons rouges, oignons, pois chiches & raisins secs Courgettes, IF NGREDIENTS 100% ORIGINE naturelle ELABOREen FRANCE fait partie d'une COOPERATIVE AGRICOLE Cuisson marmite 350 g 1MIN 30 2 portions sécables par portion au micro-ondes Lot/Aconsommer jusqu'aus Suggestion de presentauion 1 1 1 OD
Tajine de légumes
Légumes 63% (carotte 23%, courgette 20%, oignon 10%, poivron 6%, pois chiche réhydraté 4%), eau, purée de tomate, raisin sec 4%, huile d'olive vierge extra, purée de tomate double concentrée, amidon transformé de maïs, épices 0,9% (cumin et paprika), sel, sucre, jus de citron concentré, poivre.
FAQ
Which is healthier: Tajine de légumes or Tajine de légumes?
Overall, Tajine de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de légumes has fewer calories: 59 kcal versus 81 kcal per 100 g.
Which has less sugar?
Tajine de légumes has less sugar: 6.6 g versus 6.8 g per 100 g.