Tajine de légumes vs Tajine de légumes
Overall, Tajine de légumes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tajine de légumes | Tajine de légumes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 88 kcal | 81 kcal |
| Fat | 5.7 g | 3.8 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 3.6 g | 6.6 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 3.7 g | 2.4 g |
| Protein | 2 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de légumes has 33% less fat (3.8 g vs 5.7 g).
- Tajine de légumes has 45% less sugar (3.6 g vs 6.6 g).
- Tajine de légumes has 35% more fiber (3.7 g vs 2.4 g).
- Tajine de légumes has 20% more protein (2 g vs 1.6 g).
- Tajine de légumes has the better Nutri-Score.
Ingredients
Tajine de légumes
aubergine grillée 18%, courgette grillée 18%, carotte 14%, pulpe de tomate au jus 13% (pulpe de tomate, jus de tomate), pois chiche précuit 12% (eau, pois chiche), oignon grillé 8%, huile de tournesol, poivron rouge 3.7%, courgette 2.4%,huile d'olive vierge extra, eau, oignon 0.9%, graine de cumin 0.5%, épices 0.4% (paprika, fenouil, oignon, poivre, coriandre, curcuma, romarin, origan, piment), oignon grillé 0.4%, triple concentré de tomate 0.4%, sel, ail, laurier, thym, poivre.
Tajine de légumes
Crealine TAJINE Les Mijotés aubergines, poirons rouges, oignons, pois chiches & raisins secs Courgettes, IF NGREDIENTS 100% ORIGINE naturelle ELABOREen FRANCE fait partie d'une COOPERATIVE AGRICOLE Cuisson marmite 350 g 1MIN 30 2 portions sécables par portion au micro-ondes Lot/Aconsommer jusqu'aus Suggestion de presentauion 1 1 1 OD
FAQ
Which is healthier: Tajine de légumes or Tajine de légumes?
Overall, Tajine de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de légumes has fewer calories: 81 kcal versus 88 kcal per 100 g.
Which has less sugar?
Tajine de légumes has less sugar: 3.6 g versus 6.6 g per 100 g.