Tajine de légumes 1kg vs Tajine de légumes
Overall, Tajine de légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Tajine de légumes 1kg
Tajine de légumes
Nutrition per 100 g
| Nutrient | Tajine de légumes 1kg | Tajine de légumes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 100 kcal | 88 kcal |
| Fat | 6.3 g | 5.7 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 5.4 g | 3.6 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 3.5 g | 3.7 g |
| Protein | 1.7 g | 2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de légumes has 12% fewer calories (88 kcal vs 100 kcal).
- Tajine de légumes has 33% less sugar (3.6 g vs 5.4 g).
- Tajine de légumes has 15% more protein (2 g vs 1.7 g).
- Tajine de légumes is less processed (lower NOVA group).
Ingredients
Tajine de légumes 1kg
Courgette grillée 25%, aubergine préfrite 25% (aubergine, huile de tournesol), oignon grillé 12%, poivron rouge grillé 11%, poivron jaune grillé 11%, sauce tomate (tomate, huile de tournesol, oignon, sucre, sel, acidifiant: acide citrique). eau, huile d'olive, tomate en poudre, farine de riz épices, sel, sucre, herbes aromatiques, arôme naturel.
Tajine de légumes
aubergine grillée 18%, courgette grillée 18%, carotte 14%, pulpe de tomate au jus 13% (pulpe de tomate, jus de tomate), pois chiche précuit 12% (eau, pois chiche), oignon grillé 8%, huile de tournesol, poivron rouge 3.7%, courgette 2.4%,huile d'olive vierge extra, eau, oignon 0.9%, graine de cumin 0.5%, épices 0.4% (paprika, fenouil, oignon, poivre, coriandre, curcuma, romarin, origan, piment), oignon grillé 0.4%, triple concentré de tomate 0.4%, sel, ail, laurier, thym, poivre.
FAQ
Which is healthier: Tajine de légumes 1kg or Tajine de légumes?
Overall, Tajine de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de légumes has fewer calories: 88 kcal versus 100 kcal per 100 g.
Which has less sugar?
Tajine de légumes has less sugar: 3.6 g versus 5.4 g per 100 g.