Tajine de boeuf vs Tajine de légumes 1kg
Overall, Tajine de légumes 1kg has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tajine de boeuf | Tajine de légumes 1kg |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 141 kcal | 100 kcal |
| Fat | 6.8 g | 6.3 g |
| Saturated fat | 2.5 g | 0.8 g |
| Sugars | 2.6 g | 5.4 g |
| Salt | 1.8 g | 0.3 g |
| Fiber | 1.5 g | 3.5 g |
| Protein | 13.4 g | 1.7 g |
| Additives | 3 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de légumes 1kg has 29% fewer calories (100 kcal vs 141 kcal).
- Tajine de légumes 1kg has 68% less saturated fat (0.8 g vs 2.5 g).
- Tajine de boeuf has 51% less sugar (2.6 g vs 5.4 g).
- Tajine de légumes 1kg has 82% less salt (0.3 g vs 1.8 g).
- Tajine de légumes 1kg has 58% more fiber (3.5 g vs 1.5 g).
- Tajine de boeuf has 87% more protein (13.4 g vs 1.7 g).
- Tajine de légumes 1kg has the better Nutri-Score.
- Only Tajine de boeuf lists: Gluten.
Ingredients
Tajine de boeuf
Viande de bœuf origine France 38%, eau, pois chiches 8%, courgettes préfrites à l'huile de tournesol 8%, tomates confites 8% (tomates 7,4%, huile de colza, sel, ail, origan, jus de citron concentré), purée de tomates double concentré 3,2%, huile d'olive, amidon modifié, huile de tournesol aromatisée à la tomate, sel, arômes naturels, ail et thym et laurier en poudre, sucre, sucre caramélisé, cumin 0,2%, piment doux fumé, fécule de pomme de terre, dextrose, fibres végétales de pomme de terre, antioxydant: extrait de romarin, épaississant: E415.
Tajine de légumes 1kg
Courgette grillée 25%, aubergine préfrite 25% (aubergine, huile de tournesol), oignon grillé 12%, poivron rouge grillé 11%, poivron jaune grillé 11%, sauce tomate (tomate, huile de tournesol, oignon, sucre, sel, acidifiant: acide citrique). eau, huile d'olive, tomate en poudre, farine de riz épices, sel, sucre, herbes aromatiques, arôme naturel.
FAQ
Which is healthier: Tajine de boeuf or Tajine de légumes 1kg?
Overall, Tajine de légumes 1kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de légumes 1kg has fewer calories: 100 kcal versus 141 kcal per 100 g.
Which has less sugar?
Tajine de boeuf has less sugar: 2.6 g versus 5.4 g per 100 g.