Tajine de légumes 1kg vs Tajine de légumes amandes et pruneaux 520g
Overall, Tajine de légumes amandes et pruneaux 520g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tajine de légumes 1kg
Tajine de légumes amandes et pruneaux 520g
Nutrition per 100 g
| Nutrient | Tajine de légumes 1kg | Tajine de légumes amandes et... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 100 kcal | 62 kcal |
| Fat | 6.3 g | 2.8 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 5.4 g | 5.5 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 3.5 g | 2.1 g |
| Protein | 1.7 g | 1.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de légumes amandes et pruneaux 520g has 38% fewer calories (62 kcal vs 100 kcal).
- Tajine de légumes amandes et pruneaux 520g has 56% less fat (2.8 g vs 6.3 g).
- Tajine de légumes amandes et pruneaux 520g has 50% less saturated fat (0.4 g vs 0.8 g).
- Tajine de légumes 1kg has 40% more fiber (3.5 g vs 2.1 g).
- Tajine de légumes amandes et pruneaux 520g is less processed (lower NOVA group).
- Only Tajine de légumes amandes et pruneaux 520g lists: Nuts.
Ingredients
Tajine de légumes 1kg
Courgette grillée 25%, aubergine préfrite 25% (aubergine, huile de tournesol), oignon grillé 12%, poivron rouge grillé 11%, poivron jaune grillé 11%, sauce tomate (tomate, huile de tournesol, oignon, sucre, sel, acidifiant: acide citrique). eau, huile d'olive, tomate en poudre, farine de riz épices, sel, sucre, herbes aromatiques, arôme naturel.
Tajine de légumes amandes et pruneaux 520g
Courgettes 23,3%, tomates 17,4%, purée de tomates mi réduite 17,4%, carottes 11,6%, poivrons rouges 11,6%, oignons 4,9%, pois chiches réhydratés 2,4%, pruneaux 2,7%, huile d'olive extra vierge, raisins secs, AMANDES effilées 0.6%, jus de citron à base de jus concentré, sel, sucre, ail, raz el hanout, huile de tournesol.
FAQ
Which is healthier: Tajine de légumes 1kg or Tajine de légumes amandes et pruneaux 520g?
Overall, Tajine de légumes amandes et pruneaux 520g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de légumes amandes et pruneaux 520g has fewer calories: 62 kcal versus 100 kcal per 100 g.
Which has less sugar?
Tajine de légumes 1kg has less sugar: 5.4 g versus 5.5 g per 100 g.