Tajine de légumes amandes et pruneaux 520g vs Tajine de lentilles et potimarron
Overall, Tajine de lentilles et potimarron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tajine de légumes amandes et pruneaux 520g
Tajine de lentilles et potimarron
Nutrition per 100 g
| Nutrient | Tajine de légumes amandes et... | Tajine de lentilles et potim... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 62 kcal | 72 kcal |
| Fat | 2.8 g | 1.3 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 5.5 g | 1.7 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 2.1 g | 3.5 g |
| Protein | 1.7 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de légumes amandes et pruneaux 520g has 14% fewer calories (62 kcal vs 72 kcal).
- Tajine de lentilles et potimarron has 54% less fat (1.3 g vs 2.8 g).
- Tajine de lentilles et potimarron has 69% less sugar (1.7 g vs 5.5 g).
- Tajine de lentilles et potimarron has 40% more fiber (3.5 g vs 2.1 g).
- Tajine de lentilles et potimarron has 59% more protein (4.1 g vs 1.7 g).
- Only Tajine de légumes amandes et pruneaux 520g lists: Nuts.
- Only Tajine de lentilles et potimarron lists: Celery.
Ingredients
Tajine de légumes amandes et pruneaux 520g
Courgettes 23,3%, tomates 17,4%, purée de tomates mi réduite 17,4%, carottes 11,6%, poivrons rouges 11,6%, oignons 4,9%, pois chiches réhydratés 2,4%, pruneaux 2,7%, huile d'olive extra vierge, raisins secs, AMANDES effilées 0.6%, jus de citron à base de jus concentré, sel, sucre, ail, raz el hanout, huile de tournesol.
Tajine de lentilles et potimarron
Eau , chou*, tomates*, potimarron* (14%), lentilles vertes* (12%), oignons*, abricots*, huile de tournesol première pression à froid*, sel de Guérande , curcuma*, sauge*, céleri*.
FAQ
Which is healthier: Tajine de légumes amandes et pruneaux 520g or Tajine de lentilles et potimarron?
Overall, Tajine de lentilles et potimarron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de légumes amandes et pruneaux 520g has fewer calories: 62 kcal versus 72 kcal per 100 g.
Which has less sugar?
Tajine de lentilles et potimarron has less sugar: 1.7 g versus 5.5 g per 100 g.