Tajine de légumes amandes et pruneaux 520g vs Tajine de légumes
Overall, Tajine de légumes amandes et pruneaux 520g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Tajine de légumes amandes et pruneaux 520g
Tajine de légumes
Nutrition per 100 g
| Nutrient | Tajine de légumes amandes et... | Tajine de légumes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 62 kcal | 59 kcal |
| Fat | 2.8 g | 1.3 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 5.5 g | 6.8 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 2.1 g | — |
| Protein | 1.7 g | 1.4 g |
| Additives | 0 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de légumes has 54% less fat (1.3 g vs 2.8 g).
- Tajine de légumes has 75% less saturated fat (0.1 g vs 0.4 g).
- Tajine de légumes amandes et pruneaux 520g has 19% less sugar (5.5 g vs 6.8 g).
- Tajine de légumes amandes et pruneaux 520g has 45% less salt (0.5 g vs 0.9 g).
- Tajine de légumes amandes et pruneaux 520g has 18% more protein (1.7 g vs 1.4 g).
- Tajine de légumes amandes et pruneaux 520g is less processed (lower NOVA group).
- Only Tajine de légumes amandes et pruneaux 520g lists: Nuts.
Ingredients
Tajine de légumes amandes et pruneaux 520g
Courgettes 23,3%, tomates 17,4%, purée de tomates mi réduite 17,4%, carottes 11,6%, poivrons rouges 11,6%, oignons 4,9%, pois chiches réhydratés 2,4%, pruneaux 2,7%, huile d'olive extra vierge, raisins secs, AMANDES effilées 0.6%, jus de citron à base de jus concentré, sel, sucre, ail, raz el hanout, huile de tournesol.
Tajine de légumes
Légumes 63% (carotte 23%, courgette 20%, oignon 10%, poivron 6%, pois chiche réhydraté 4%), eau, purée de tomate, raisin sec 4%, huile d'olive vierge extra, purée de tomate double concentrée, amidon transformé de maïs, épices 0,9% (cumin et paprika), sel, sucre, jus de citron concentré, poivre.
FAQ
Which is healthier: Tajine de légumes amandes et pruneaux 520g or Tajine de légumes?
Overall, Tajine de légumes amandes et pruneaux 520g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de légumes has fewer calories: 59 kcal versus 62 kcal per 100 g.
Which has less sugar?
Tajine de légumes amandes et pruneaux 520g has less sugar: 5.5 g versus 6.8 g per 100 g.