Tajine de légumes amandes et pruneaux 520g vs Tajine du soleil aux 7 légumes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tajine de légumes amandes et... | Tajine du soleil aux 7 légum... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 62 kcal | 68 kcal |
| Fat | 2.8 g | 1.6 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 5.5 g | 6.4 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 2.1 g | — |
| Protein | 1.7 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine du soleil aux 7 légumes has 43% less fat (1.6 g vs 2.8 g).
- Tajine de légumes amandes et pruneaux 520g has 14% less sugar (5.5 g vs 6.4 g).
- Only Tajine de légumes amandes et pruneaux 520g lists: Nuts.
- Only Tajine du soleil aux 7 légumes lists: Celery.
Ingredients
Tajine de légumes amandes et pruneaux 520g
Courgettes 23,3%, tomates 17,4%, purée de tomates mi réduite 17,4%, carottes 11,6%, poivrons rouges 11,6%, oignons 4,9%, pois chiches réhydratés 2,4%, pruneaux 2,7%, huile d'olive extra vierge, raisins secs, AMANDES effilées 0.6%, jus de citron à base de jus concentré, sel, sucre, ail, raz el hanout, huile de tournesol.
Tajine du soleil aux 7 légumes
Légumes* 52% (carottes* 11%, oignons*, courgettes* 10%, navets*, céleri*, poivrons rouges* 3%, pois chiches* réhydratés 3%), pulpe de tomate*, eau, raisins secs* (raisins*, huile de tournesol*), huile d'olive* vierge extra extraite à froid, miel*, fécule de pomme de terre*, épices*, sel de mer, ail*. *bio
FAQ
Which is healthier: Tajine de légumes amandes et pruneaux 520g or Tajine du soleil aux 7 légumes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de légumes amandes et pruneaux 520g has fewer calories: 62 kcal versus 68 kcal per 100 g.
Which has less sugar?
Tajine de légumes amandes et pruneaux 520g has less sugar: 5.5 g versus 6.4 g per 100 g.