Tajine du soleil aux 7 légumes vs Tajine de légumes
Overall, Tajine du soleil aux 7 légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tajine du soleil aux 7 légum... | Tajine de légumes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 68 kcal | 81 kcal |
| Fat | 1.6 g | 3.8 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 6.4 g | 6.6 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | — | 2.4 g |
| Protein | 1.7 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine du soleil aux 7 légumes has 16% fewer calories (68 kcal vs 81 kcal).
- Tajine du soleil aux 7 légumes has 58% less fat (1.6 g vs 3.8 g).
- Tajine du soleil aux 7 légumes has the better Nutri-Score.
- Only Tajine du soleil aux 7 légumes lists: Celery.
Ingredients
Tajine du soleil aux 7 légumes
Légumes* 52% (carottes* 11%, oignons*, courgettes* 10%, navets*, céleri*, poivrons rouges* 3%, pois chiches* réhydratés 3%), pulpe de tomate*, eau, raisins secs* (raisins*, huile de tournesol*), huile d'olive* vierge extra extraite à froid, miel*, fécule de pomme de terre*, épices*, sel de mer, ail*. *bio
Tajine de légumes
Crealine TAJINE Les Mijotés aubergines, poirons rouges, oignons, pois chiches & raisins secs Courgettes, IF NGREDIENTS 100% ORIGINE naturelle ELABOREen FRANCE fait partie d'une COOPERATIVE AGRICOLE Cuisson marmite 350 g 1MIN 30 2 portions sécables par portion au micro-ondes Lot/Aconsommer jusqu'aus Suggestion de presentauion 1 1 1 OD
FAQ
Which is healthier: Tajine du soleil aux 7 légumes or Tajine de légumes?
Overall, Tajine du soleil aux 7 légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine du soleil aux 7 légumes has fewer calories: 68 kcal versus 81 kcal per 100 g.
Which has less sugar?
Tajine du soleil aux 7 légumes has less sugar: 6.4 g versus 6.6 g per 100 g.