Tajine de poulet et semoule vs Tajine Poulet aux olives et citrons confits
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tajine de poulet et semoule
Tajine Poulet aux olives et citrons confits
Nutrition per 100 g
| Nutrient | Tajine de poulet et semoule | Tajine Poulet aux olives et... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 155 kcal | 111 kcal |
| Fat | 8.7 g | 2.4 g |
| Saturated fat | 2 g | 0.5 g |
| Sugars | 3.1 g | 2.5 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 4.6 g | — |
| Protein | 5.2 g | 10.5 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine Poulet aux olives et citrons confits has 28% fewer calories (111 kcal vs 155 kcal).
- Tajine Poulet aux olives et citrons confits has 72% less fat (2.4 g vs 8.7 g).
- Tajine Poulet aux olives et citrons confits has 74% less saturated fat (0.5 g vs 2 g).
- Tajine Poulet aux olives et citrons confits has 19% less sugar (2.5 g vs 3.1 g).
- Tajine de poulet et semoule has 46% less salt (0.4 g vs 0.7 g).
- Tajine Poulet aux olives et citrons confits has 50% more protein (10.5 g vs 5.2 g).
- Tajine Poulet aux olives et citrons confits is less processed (lower NOVA group).
- Only Tajine Poulet aux olives et citrons confits lists: Celery, Crustaceans, Eggs, Fish, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Tajine de poulet et semoule
Semoule de BLE dur réhydratée 28,8% (eau, semoule de BLE dur, raisins secs (raisin, huile de colza, huile de graines de coton), huile d‘olive, sel, menthe, épices, colorant : curcumine), haut de cuisse de poulet 21% (haut de cuisse de poulet (origine UE), eau, colorant : caramel ordinaire, sucre de canne), eau, carottes 9,6% (aubergines rissolées 9,6% (aubergines, huile de tournesol), courgettes rissolées : 9,6% (courgettes, huile de tournesol), pois chiches, poivrons rouges, fécule modifiée, tomate concassée, assaisonnement oriental (épices, légumes (oignon), arômes, dextrose, sel, herbes aromatiques), huile d‘olive, arômes naturels, miel, sauce à froid (LACTOSÉRUM en poudre, amidon modifié, farine de BLE, sel, épices).
Tajine Poulet aux olives et citrons confits
Garniture 42% [oignons, poivrons, olives, bouillon artisanal issu de viande de poulet d'origine France, ail, huile de colza, citrons confits [citrons [contient des SULFITES), eau, sel), coriandre, persil, épices à tajine (curcuma, coriandre, gingembre, poivre blanc, cannelle), sel, poivre), semoule 33% (semoule de BLÉ 50%, eau, huile de colza 6%, huile d'olive, sel], viande de poulet d'origine France 25%. Fabriqué dans notre atelier qui utilise l'arachide, le céleri, les céréales, les crustacés et mollusques, les fruits à coque, le lait, le lapin, la moutarde, les oeufs, le poisson, le sésame, le soja.
FAQ
Which is healthier: Tajine de poulet et semoule or Tajine Poulet aux olives et citrons confits?
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine Poulet aux olives et citrons confits has fewer calories: 111 kcal versus 155 kcal per 100 g.
Which has less sugar?
Tajine Poulet aux olives et citrons confits has less sugar: 2.5 g versus 3.1 g per 100 g.