Tajine de poulet vs Tajine Poulet aux olives et citrons confits
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Tajine de poulet
Tajine Poulet aux olives et citrons confits
Nutrition per 100 g
| Nutrient | Tajine de poulet | Tajine Poulet aux olives et... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 98 kcal | 111 kcal |
| Fat | 2.4 g | 2.4 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 4.5 g | 2.5 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1.2 g | — |
| Protein | 5.4 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de poulet has 12% fewer calories (98 kcal vs 111 kcal).
- Tajine Poulet aux olives et citrons confits has 44% less sugar (2.5 g vs 4.5 g).
- Tajine Poulet aux olives et citrons confits has 48% more protein (10.5 g vs 5.4 g).
- Tajine Poulet aux olives et citrons confits has the better Nutri-Score.
- Tajine Poulet aux olives et citrons confits is less processed (lower NOVA group).
- Only Tajine Poulet aux olives et citrons confits lists: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Tajine de poulet
Semoule de couscous 23% (eau, semoule de blé dur), poulet traité en salaison 18% (poulet 17%, amidon de tapioca, dextrose, sel), eau, courgettes 14%, carottes 7,7%, fenouils 5,3%, pois chiches 2,4%, miel, raisins secs 1,9% (raisins, huile de tournesol), amidon de riz, oignons, huile de colza, gingembre, sel, persil, ail, curcuma, citron, menthe douce, raz el hanout (épices, plantes aromatiques, moutarde, ail), curry (épices, plantes aroma - tiques), poivre, cannelle. Traces éventuelles de céleri, lait, soja. Viande de poulet origine UE. Les informations en gras et soulignées sont destinées aux personnes allergiques et intolérantes.
Tajine Poulet aux olives et citrons confits
Garniture 42% [oignons, poivrons, olives, bouillon artisanal issu de viande de poulet d'origine France, ail, huile de colza, citrons confits [citrons [contient des SULFITES), eau, sel), coriandre, persil, épices à tajine (curcuma, coriandre, gingembre, poivre blanc, cannelle), sel, poivre), semoule 33% (semoule de BLÉ 50%, eau, huile de colza 6%, huile d'olive, sel], viande de poulet d'origine France 25%. Fabriqué dans notre atelier qui utilise l'arachide, le céleri, les céréales, les crustacés et mollusques, les fruits à coque, le lait, le lapin, la moutarde, les oeufs, le poisson, le sésame, le soja.
FAQ
Which is healthier: Tajine de poulet or Tajine Poulet aux olives et citrons confits?
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de poulet has fewer calories: 98 kcal versus 111 kcal per 100 g.
Which has less sugar?
Tajine Poulet aux olives et citrons confits has less sugar: 2.5 g versus 4.5 g per 100 g.