Tajine de légumes vs Tajine de lentilles et potimarron
Overall, Tajine de lentilles et potimarron has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Tajine de légumes
Tajine de lentilles et potimarron
Nutrition per 100 g
| Nutrient | Tajine de légumes | Tajine de lentilles et potim... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 81 kcal | 72 kcal |
| Fat | 3.8 g | 1.3 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 6.6 g | 1.7 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 2.4 g | 3.5 g |
| Protein | 1.6 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de lentilles et potimarron has 11% fewer calories (72 kcal vs 81 kcal).
- Tajine de lentilles et potimarron has 66% less fat (1.3 g vs 3.8 g).
- Tajine de lentilles et potimarron has 60% less saturated fat (0.2 g vs 0.5 g).
- Tajine de lentilles et potimarron has 74% less sugar (1.7 g vs 6.6 g).
- Tajine de lentilles et potimarron has 31% more fiber (3.5 g vs 2.4 g).
- Tajine de lentilles et potimarron has 61% more protein (4.1 g vs 1.6 g).
- Tajine de lentilles et potimarron has the better Nutri-Score.
- Only Tajine de lentilles et potimarron lists: Celery.
Ingredients
Tajine de légumes
Crealine TAJINE Les Mijotés aubergines, poirons rouges, oignons, pois chiches & raisins secs Courgettes, IF NGREDIENTS 100% ORIGINE naturelle ELABOREen FRANCE fait partie d'une COOPERATIVE AGRICOLE Cuisson marmite 350 g 1MIN 30 2 portions sécables par portion au micro-ondes Lot/Aconsommer jusqu'aus Suggestion de presentauion 1 1 1 OD
Tajine de lentilles et potimarron
Eau , chou*, tomates*, potimarron* (14%), lentilles vertes* (12%), oignons*, abricots*, huile de tournesol première pression à froid*, sel de Guérande , curcuma*, sauge*, céleri*.
FAQ
Which is healthier: Tajine de légumes or Tajine de lentilles et potimarron?
Overall, Tajine de lentilles et potimarron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de lentilles et potimarron has fewer calories: 72 kcal versus 81 kcal per 100 g.
Which has less sugar?
Tajine de lentilles et potimarron has less sugar: 1.7 g versus 6.6 g per 100 g.