Tajine de légumes 1kg vs Tajine de lentilles et potimarron
Overall, Tajine de lentilles et potimarron has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Tajine de légumes 1kg
Tajine de lentilles et potimarron
Nutrition per 100 g
| Nutrient | Tajine de légumes 1kg | Tajine de lentilles et potim... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 100 kcal | 72 kcal |
| Fat | 6.3 g | 1.3 g |
| Saturated fat | 0.8 g | 0.2 g |
| Sugars | 5.4 g | 1.7 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 3.5 g | 3.5 g |
| Protein | 1.7 g | 4.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de lentilles et potimarron has 28% fewer calories (72 kcal vs 100 kcal).
- Tajine de lentilles et potimarron has 79% less fat (1.3 g vs 6.3 g).
- Tajine de lentilles et potimarron has 75% less saturated fat (0.2 g vs 0.8 g).
- Tajine de lentilles et potimarron has 69% less sugar (1.7 g vs 5.4 g).
- Tajine de lentilles et potimarron has 59% more protein (4.1 g vs 1.7 g).
- Tajine de lentilles et potimarron is less processed (lower NOVA group).
- Only Tajine de lentilles et potimarron lists: Celery.
Ingredients
Tajine de légumes 1kg
Courgette grillée 25%, aubergine préfrite 25% (aubergine, huile de tournesol), oignon grillé 12%, poivron rouge grillé 11%, poivron jaune grillé 11%, sauce tomate (tomate, huile de tournesol, oignon, sucre, sel, acidifiant: acide citrique). eau, huile d'olive, tomate en poudre, farine de riz épices, sel, sucre, herbes aromatiques, arôme naturel.
Tajine de lentilles et potimarron
Eau , chou*, tomates*, potimarron* (14%), lentilles vertes* (12%), oignons*, abricots*, huile de tournesol première pression à froid*, sel de Guérande , curcuma*, sauge*, céleri*.
FAQ
Which is healthier: Tajine de légumes 1kg or Tajine de lentilles et potimarron?
Overall, Tajine de lentilles et potimarron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de lentilles et potimarron has fewer calories: 72 kcal versus 100 kcal per 100 g.
Which has less sugar?
Tajine de lentilles et potimarron has less sugar: 1.7 g versus 5.4 g per 100 g.