Tajin Mango Crab Salad Bowl vs Krispy Krab Roll
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tajin Mango Crab Salad Bowl | Krispy Krab Roll |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 148 kcal |
| Fat | 3.9 g | 8.6 g |
| Saturated fat | 1.4 g | 1.8 g |
| Sugars | 7.1 g | 4.1 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 1.2 g | 1.8 g |
| Protein | 2.4 g | 4.1 g |
| Additives | 11 | 8 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Soybeans | Crustaceans, Eggs, Fish, Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajin Mango Crab Salad Bowl has 10% fewer calories (133 kcal vs 148 kcal).
- Tajin Mango Crab Salad Bowl has 54% less fat (3.9 g vs 8.6 g).
- Tajin Mango Crab Salad Bowl has 24% less saturated fat (1.4 g vs 1.8 g).
- Krispy Krab Roll has 42% less sugar (4.1 g vs 7.1 g).
- Krispy Krab Roll has 35% more fiber (1.8 g vs 1.2 g).
- Krispy Krab Roll has 42% more protein (4.1 g vs 2.4 g).
- Only Krispy Krab Roll lists: Mustard.
Ingredients
Tajin Mango Crab Salad Bowl
White Rice, Shredded Imitation Crab (Fish Protein Alaska Pollock], Water, Sugar, Modified Com Starch, Egg Whites, Contains Less Than 2% Of: Salt, Wheat Flour, Wheat Starch, Potato Starch, Soy Protein, Natural And Artificial Flavors [Hydrolyzed Soy Protein, Crab Extract], Calcium Chloride, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine [Color], Canthaxanthin [Color, Artificial Color), Sushi Seasoning (Sugar, Water, Vinegar, Salt, Citric Acid, Yeast Extract), Lettuce, Cucumber, Mango, Sweet Chili Sauce (High Fructose Corn Syrup, Sugar, Chili Paste Water, Red Pepper, Citric Acid], Com Syrup, Water, Garlic, Vinegar, Modified Com Starch, Salt, Extractives Of Paprika, Citric Acid, Xanthan Gum, Spice), Carrots, Avocado, Lime, Tajin Chile Lime Sauce (Water, Chili Peppers, Sea Salt, Citric Acid, 0.5% Or Less Of Dehydrated Lime Juice, Acetic Acid, Starch, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [As Preservatives]), Spicy Mayo (Soybean Oil, Sriracha Hot Chili Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Egg Yolk, Water, Distilled Vinegar, Whole Egg, Paprika, Salt, Lemon Juice Concentrate, Xanthan Gum, Extracts Of Paprika, Edta-Calcium Disodium To Protect Flavor & Color]), Tajin Clasico Seasoning (Chili Peppers, Sea Salt, Dehydrated Lime Juice, Silicon Dioxide (To Prevent Caking]). Fried Onions (Onion, Palm Oil, Wheat Flour, Salt)
Krispy Krab Roll
Sushi Rice (White Rice, Water), Imitation Crab (Water, Fish Protein [Alaska Pollock, Sugar], Modified Tapioca Starch [Acetylated Di-Starch Phosphate], Wheat Starch, Soybean Oil, Potato Starch, Modified Potato Starch, Canola Oil, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Sugar, Isolated Soy Protein Salt, Crab Flavor, Natural Crab Flavor [Swimming Crab, Snow Crab], Potassium Chloride, Color [Cochineal Extract, Paprika Oleoresin], Lycopene, Citric Acid), Cucumber, Avocado, Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar [Sugar, Molasses]), Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA [Used To Protect Quality], Natural Flavors), Crispy Fried Onions (Onion, Palm Oil, Wheat Flour, Salt), Japanese BBQ Sauce (Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt], Water, Dextrose, Salted Mirin [Sake (Water, Rice, Koji), Sugar, Water, Salt, Yeast Extract], Salted Sake [Water, Rice, Koji, Salt], Corn Starch, Caramel Color, Xanthan Gum), Sriracha Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Tomato Paste, Sugar, Salt, Red Chiles Puree, Carrot Fiber, Water, Cayenne Pepper, Garlic Powder, Garlic Puree, Natural Flavors [Soy], Xanthan Gum [Thickener], Spice, Smoked Paprika), Chill Oil (Soybean Oil, Chili), Seaweed, Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar, Citric Acid, Acetic Acid, Ascorbic Acid), Wasabi (Water, Natural Wasabi [Mustard, Corn Flour, Horseradish, Spirulina]), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol). Contains: Egg, Fish (Alaskan Pollock), Shellfish (Crab), Shellfish (Shrimp), Soy, Wheat.
FAQ
Which is healthier: Tajin Mango Crab Salad Bowl or Krispy Krab Roll?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajin Mango Crab Salad Bowl has fewer calories: 133 kcal versus 148 kcal per 100 g.
Which has less sugar?
Krispy Krab Roll has less sugar: 4.1 g versus 7.1 g per 100 g.