California combo vs Tajin Mango Crab Salad Bowl
Overall, California combo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | California combo | Tajin Mango Crab Salad Bowl |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 143 kcal | 133 kcal |
| Fat | 5 g | 3.9 g |
| Saturated fat | 1.1 g | 1.4 g |
| Sugars | 5 g | 7.1 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 1.4 g | 1.2 g |
| Protein | 2.9 g | 2.4 g |
| Additives | 0 | 11 |
| Allergens | None listed | Crustaceans, Eggs, Fish, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajin Mango Crab Salad Bowl has 22% less fat (3.9 g vs 5 g).
- California combo has 22% less saturated fat (1.1 g vs 1.4 g).
- California combo has 29% less sugar (5 g vs 7.1 g).
- California combo has 18% more protein (2.9 g vs 2.4 g).
- Only Tajin Mango Crab Salad Bowl lists: Crustaceans, Eggs, Fish, Gluten, Soybeans.
Ingredients
California combo
Not available.
Tajin Mango Crab Salad Bowl
White Rice, Shredded Imitation Crab (Fish Protein Alaska Pollock], Water, Sugar, Modified Com Starch, Egg Whites, Contains Less Than 2% Of: Salt, Wheat Flour, Wheat Starch, Potato Starch, Soy Protein, Natural And Artificial Flavors [Hydrolyzed Soy Protein, Crab Extract], Calcium Chloride, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine [Color], Canthaxanthin [Color, Artificial Color), Sushi Seasoning (Sugar, Water, Vinegar, Salt, Citric Acid, Yeast Extract), Lettuce, Cucumber, Mango, Sweet Chili Sauce (High Fructose Corn Syrup, Sugar, Chili Paste Water, Red Pepper, Citric Acid], Com Syrup, Water, Garlic, Vinegar, Modified Com Starch, Salt, Extractives Of Paprika, Citric Acid, Xanthan Gum, Spice), Carrots, Avocado, Lime, Tajin Chile Lime Sauce (Water, Chili Peppers, Sea Salt, Citric Acid, 0.5% Or Less Of Dehydrated Lime Juice, Acetic Acid, Starch, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [As Preservatives]), Spicy Mayo (Soybean Oil, Sriracha Hot Chili Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Egg Yolk, Water, Distilled Vinegar, Whole Egg, Paprika, Salt, Lemon Juice Concentrate, Xanthan Gum, Extracts Of Paprika, Edta-Calcium Disodium To Protect Flavor & Color]), Tajin Clasico Seasoning (Chili Peppers, Sea Salt, Dehydrated Lime Juice, Silicon Dioxide (To Prevent Caking]). Fried Onions (Onion, Palm Oil, Wheat Flour, Salt)
FAQ
Which is healthier: California combo or Tajin Mango Crab Salad Bowl?
Overall, California combo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajin Mango Crab Salad Bowl has fewer calories: 133 kcal versus 143 kcal per 100 g.
Which has less sugar?
California combo has less sugar: 5 g versus 7.1 g per 100 g.