Tahin vs Tahini claro, Pasta de Sésamo
Overall, Tahini claro, Pasta de Sésamo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tahin | Tahini claro, Pasta de Sésam... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 668 kcal | 570 kcal |
| Fat | 56.3 g | 48 g |
| Saturated fat | 8.8 g | 6.7 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0.1 g |
| Protein | 25.8 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tahini claro, Pasta de Sésamo has 15% fewer calories (570 kcal vs 668 kcal).
- Tahini claro, Pasta de Sésamo has 15% less fat (48 g vs 56.3 g).
- Tahini claro, Pasta de Sésamo has 24% less saturated fat (6.7 g vs 8.8 g).
- Tahin has no sugar, while Tahini claro, Pasta de Sésamo has 0.5 g.
- Tahin has 22% more protein (25.8 g vs 20 g).
- Only Tahin lists: Sesame seeds.
Ingredients
Tahin
Semillas de sésamo¹, procedente de agricultura ecológica Ingredientes: Sementes de sésamo¹, proveniente de agricultura biológica,a 2403 2827 Peso neto:/Peso liquido: e 90g Consumir prefe fresco y sean C de su uso Lote ver tarp CONTIG 900 901 4 ALDI PORTUGAL
Tahini claro, Pasta de Sésamo
Not available.
FAQ
Which is healthier: Tahin or Tahini claro, Pasta de Sésamo?
Overall, Tahini claro, Pasta de Sésamo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tahini claro, Pasta de Sésamo has fewer calories: 570 kcal versus 668 kcal per 100 g.
Which has less sugar?
Tahin has less sugar: 0 g versus 0.5 g per 100 g.