Comparison

Tagliatelle a nido vs Hélices integral

Overall, Hélices integral has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Tagliatelle a nido

Tagliatelle a nido

Delverde · 250 g
a
Better choice
Hélices integral

Hélices integral

Gallo · 500 g
a NOVA 1

Nutrition per 100 g

NutrientTagliatelle a nidoHélices integral
Nutri-Score a a
NOVA group — 1
Calories 354 kcal 346 kcal
Fat 2 g 2 g
Saturated fat 0.3 g 0.5 g
Sugars 3.7 g 3 g
Salt 0 g 0 g
Fiber 7 g 8 g
Protein 11.5 g 12 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Hélices integral has 19% less sugar (3 g vs 3.7 g).
  • Hélices integral has 13% more fiber (8 g vs 7 g).
  • Only Hélices integral lists: Gluten.

Ingredients

Tagliatelle a nido

dud dŒUF. de 51

Hélices integral

sémola de trigo

FAQ

Which is healthier: Tagliatelle a nido or Hélices integral?

Overall, Hélices integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Hélices integral has fewer calories: 346 kcal versus 354 kcal per 100 g.

Which has less sugar?

Hélices integral has less sugar: 3 g versus 3.7 g per 100 g.

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