Mezza penne rigate n° 19 integrali vs Tagliatelle a nido
Overall, Mezza penne rigate n° 19 integrali has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Mezza penne rigate n° 19 integrali
Tagliatelle a nido
Nutrition per 100 g
| Nutrient | Mezza penne rigate n° 19 int... | Tagliatelle a nido |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 353 kcal | 354 kcal |
| Fat | 2 g | 2 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.3 g | 3.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 8 g | 7 g |
| Protein | 15 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mezza penne rigate n° 19 integrali has 11% less sugar (3.3 g vs 3.7 g).
- Mezza penne rigate n° 19 integrali has 13% more fiber (8 g vs 7 g).
- Mezza penne rigate n° 19 integrali has 23% more protein (15 g vs 11.5 g).
Ingredients
Mezza penne rigate n° 19 integrali
Pasta di semola integrale di grano duro
Tagliatelle a nido
dud dŒUF. de 51
FAQ
Which is healthier: Mezza penne rigate n° 19 integrali or Tagliatelle a nido?
Overall, Mezza penne rigate n° 19 integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mezza penne rigate n° 19 integrali has fewer calories: 353 kcal versus 354 kcal per 100 g.
Which has less sugar?
Mezza penne rigate n° 19 integrali has less sugar: 3.3 g versus 3.7 g per 100 g.