Taboulé (Tomate et huile d'olive vierge extra) vs Taboulé du moulin
Overall, Taboulé (Tomate et huile d'olive vierge extra) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Taboulé (Tomate et huile d'olive vierge extra)
Taboulé du moulin
Nutrition per 100 g
| Nutrient | Taboulé (Tomate et huile d'o... | Taboulé du moulin |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 123 kcal | 166 kcal |
| Fat | 2.3 g | 8.4 g |
| Saturated fat | 0.3 g | 1.1 g |
| Sugars | 2.7 g | 6.3 g |
| Salt | 0.7 g | 1 g |
| Fiber | 2 g | 3.2 g |
| Protein | 4.4 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taboulé (Tomate et huile d'olive vierge extra) has 26% fewer calories (123 kcal vs 166 kcal).
- Taboulé (Tomate et huile d'olive vierge extra) has 73% less fat (2.3 g vs 8.4 g).
- Taboulé (Tomate et huile d'olive vierge extra) has 73% less saturated fat (0.3 g vs 1.1 g).
- Taboulé (Tomate et huile d'olive vierge extra) has 57% less sugar (2.7 g vs 6.3 g).
- Taboulé du moulin has 38% more fiber (3.2 g vs 2 g).
- Taboulé (Tomate et huile d'olive vierge extra) has 30% more protein (4.4 g vs 3.1 g).
- Taboulé (Tomate et huile d'olive vierge extra) has the better Nutri-Score.
Ingredients
Taboulé (Tomate et huile d'olive vierge extra)
Garniture (550 g) : Tomate 60 %, eau, oignon, poivron, huile d'olive vierge extra (2 % du poids net total), menthe, jus de citron concentré, sel, persil, extrait de poivre. Semoule (180 g) : semoule de blé dur précuite à la vapeur.
Taboulé du moulin
Sachet : semoule de blé dur semi-complète. Bocal : tomates cubetées (64%), oignons, huile d'olive extra vierge extraite à froid (9%), raisins secs (3%), sel marin de l'Atlantique non raffiné, ail, jus de citron concentré (0,4%), basilic (0,4%), menthe (0,4%), persil, piment de Cayenne.
FAQ
Which is healthier: Taboulé (Tomate et huile d'olive vierge extra) or Taboulé du moulin?
Overall, Taboulé (Tomate et huile d'olive vierge extra) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taboulé (Tomate et huile d'olive vierge extra) has fewer calories: 123 kcal versus 166 kcal per 100 g.
Which has less sugar?
Taboulé (Tomate et huile d'olive vierge extra) has less sugar: 2.7 g versus 6.3 g per 100 g.