Préparation pour taboulé vs Taboulé du moulin
Overall, Préparation pour taboulé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Préparation pour taboulé | Taboulé du moulin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 50 kcal | 166 kcal |
| Fat | 3.5 g | 8.4 g |
| Saturated fat | 0.5 g | 1.1 g |
| Sugars | 1.5 g | 6.3 g |
| Salt | 1.5 g | 1 g |
| Fiber | — | 3.2 g |
| Protein | 0.8 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préparation pour taboulé has 70% fewer calories (50 kcal vs 166 kcal).
- Préparation pour taboulé has 58% less fat (3.5 g vs 8.4 g).
- Préparation pour taboulé has 55% less saturated fat (0.5 g vs 1.1 g).
- Préparation pour taboulé has 76% less sugar (1.5 g vs 6.3 g).
- Taboulé du moulin has 33% less salt (1 g vs 1.5 g).
- Taboulé du moulin has 74% more protein (3.1 g vs 0.8 g).
- Taboulé du moulin is less processed (lower NOVA group).
- Only Taboulé du moulin lists: Gluten.
Ingredients
Préparation pour taboulé
Tomates (40 %), eau, oignons, huile d'olive, sel, persil, concentré de tomate, jus concentré de citron, menthe, épaississants : farine de graines de caroube et gomme guar, arômes.
Taboulé du moulin
Sachet : semoule de blé dur semi-complète. Bocal : tomates cubetées (64%), oignons, huile d'olive extra vierge extraite à froid (9%), raisins secs (3%), sel marin de l'Atlantique non raffiné, ail, jus de citron concentré (0,4%), basilic (0,4%), menthe (0,4%), persil, piment de Cayenne.
FAQ
Which is healthier: Préparation pour taboulé or Taboulé du moulin?
Overall, Préparation pour taboulé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation pour taboulé has fewer calories: 50 kcal versus 166 kcal per 100 g.
Which has less sugar?
Préparation pour taboulé has less sugar: 1.5 g versus 6.3 g per 100 g.