Taboulé aux tomates fraîches 3/4 personnes vs Taboulé du moulin
Overall, Taboulé aux tomates fraîches 3/4 personnes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Taboulé aux tomates fraîches 3/4 personnes
Taboulé du moulin
Nutrition per 100 g
| Nutrient | Taboulé aux tomates fraîches... | Taboulé du moulin |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 117 kcal | 166 kcal |
| Fat | 2.1 g | 8.4 g |
| Saturated fat | 0.3 g | 1.1 g |
| Sugars | 6.3 g | 6.3 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.6 g | 3.2 g |
| Protein | 4.2 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taboulé aux tomates fraîches 3/4 personnes has 30% fewer calories (117 kcal vs 166 kcal).
- Taboulé aux tomates fraîches 3/4 personnes has 75% less fat (2.1 g vs 8.4 g).
- Taboulé aux tomates fraîches 3/4 personnes has 73% less saturated fat (0.3 g vs 1.1 g).
- Taboulé du moulin has 19% more fiber (3.2 g vs 2.6 g).
- Taboulé aux tomates fraîches 3/4 personnes has 26% more protein (4.2 g vs 3.1 g).
- Taboulé aux tomates fraîches 3/4 personnes has the better Nutri-Score.
Ingredients
Taboulé aux tomates fraîches 3/4 personnes
1 BOÎTE DE GARNITURE 400 G: Tomates fraîches 60%, eau, oignons, poivrons, huile d'olive vierge extra 2,3%, feuilles de menthe émincées 1,8%, sel, persil, jus de citron concentré 0,5%, jus d'orange concentré, épaississants: farine de graine de caroube et gomme guar, extrait de poivre. (Pourcentages exprimés sur la garniture). 1 ÉTUI DE SEMOULE DE BLE DUR PRÉCUITE À LA VAPEUR 125 G. Information allergènes : contient céréales à gluten (blé).
Taboulé du moulin
Sachet : semoule de blé dur semi-complète. Bocal : tomates cubetées (64%), oignons, huile d'olive extra vierge extraite à froid (9%), raisins secs (3%), sel marin de l'Atlantique non raffiné, ail, jus de citron concentré (0,4%), basilic (0,4%), menthe (0,4%), persil, piment de Cayenne.
FAQ
Which is healthier: Taboulé aux tomates fraîches 3/4 personnes or Taboulé du moulin?
Overall, Taboulé aux tomates fraîches 3/4 personnes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taboulé aux tomates fraîches 3/4 personnes has fewer calories: 117 kcal versus 166 kcal per 100 g.
Which has less sugar?
Taboulé aux tomates fraîches 3/4 personnes has less sugar: 6.3 g versus 6.3 g per 100 g.