Taboulé (Tomate et huile d'olive vierge extra) vs Préparation pour taboulé gourmand
Neither product is clearly better overall — it depends on what matters most to you.
Taboulé (Tomate et huile d'olive vierge extra)
Préparation pour taboulé gourmand
Nutrition per 100 g
| Nutrient | Taboulé (Tomate et huile d'o... | Préparation pour taboulé gou... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 123 kcal | 41 kcal |
| Fat | 2.3 g | 2.2 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 2.7 g | 3.4 g |
| Salt | 0.7 g | 1 g |
| Fiber | 2 g | 1.4 g |
| Protein | 4.4 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préparation pour taboulé gourmand has 67% fewer calories (41 kcal vs 123 kcal).
- Taboulé (Tomate et huile d'olive vierge extra) has 21% less sugar (2.7 g vs 3.4 g).
- Taboulé (Tomate et huile d'olive vierge extra) has 30% more fiber (2 g vs 1.4 g).
- Taboulé (Tomate et huile d'olive vierge extra) has 80% more protein (4.4 g vs 0.9 g).
- Préparation pour taboulé gourmand has the better Nutri-Score.
- Only Taboulé (Tomate et huile d'olive vierge extra) lists: Gluten.
Ingredients
Taboulé (Tomate et huile d'olive vierge extra)
Garniture (550 g) : Tomate 60 %, eau, oignon, poivron, huile d'olive vierge extra (2 % du poids net total), menthe, jus de citron concentré, sel, persil, extrait de poivre. Semoule (180 g) : semoule de blé dur précuite à la vapeur.
Préparation pour taboulé gourmand
Tomates*, purée de tomates, eau, oignons*, huile d'olive vierge extra *, menthe*, persil*, jus concentré de citron*, sel
FAQ
Which is healthier: Taboulé (Tomate et huile d'olive vierge extra) or Préparation pour taboulé gourmand?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation pour taboulé gourmand has fewer calories: 41 kcal versus 123 kcal per 100 g.
Which has less sugar?
Taboulé (Tomate et huile d'olive vierge extra) has less sugar: 2.7 g versus 3.4 g per 100 g.