Taboulé du moulin vs Préparation pour taboulé gourmand
Overall, Préparation pour taboulé gourmand has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Taboulé du moulin | Préparation pour taboulé gou... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 166 kcal | 41 kcal |
| Fat | 8.4 g | 2.2 g |
| Saturated fat | 1.1 g | 0.3 g |
| Sugars | 6.3 g | 3.4 g |
| Salt | 1 g | 1 g |
| Fiber | 3.2 g | 1.4 g |
| Protein | 3.1 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préparation pour taboulé gourmand has 75% fewer calories (41 kcal vs 166 kcal).
- Préparation pour taboulé gourmand has 74% less fat (2.2 g vs 8.4 g).
- Préparation pour taboulé gourmand has 73% less saturated fat (0.3 g vs 1.1 g).
- Préparation pour taboulé gourmand has 46% less sugar (3.4 g vs 6.3 g).
- Taboulé du moulin has 56% more fiber (3.2 g vs 1.4 g).
- Taboulé du moulin has 71% more protein (3.1 g vs 0.9 g).
- Préparation pour taboulé gourmand has the better Nutri-Score.
- Only Taboulé du moulin lists: Gluten.
Ingredients
Taboulé du moulin
Sachet : semoule de blé dur semi-complète. Bocal : tomates cubetées (64%), oignons, huile d'olive extra vierge extraite à froid (9%), raisins secs (3%), sel marin de l'Atlantique non raffiné, ail, jus de citron concentré (0,4%), basilic (0,4%), menthe (0,4%), persil, piment de Cayenne.
Préparation pour taboulé gourmand
Tomates*, purée de tomates, eau, oignons*, huile d'olive vierge extra *, menthe*, persil*, jus concentré de citron*, sel
FAQ
Which is healthier: Taboulé du moulin or Préparation pour taboulé gourmand?
Overall, Préparation pour taboulé gourmand has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation pour taboulé gourmand has fewer calories: 41 kcal versus 166 kcal per 100 g.
Which has less sugar?
Préparation pour taboulé gourmand has less sugar: 3.4 g versus 6.3 g per 100 g.