Comparison

Taboulé caviar aubergines et falafels vs Gärtnersalat

Overall, Gärtnersalat has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Taboulé caviar aubergines et falafels

Taboulé caviar aubergines et falafels

c
Better choice
Gärtnersalat

Gärtnersalat

Denner
a NOVA 3

Nutrition per 100 g

NutrientTaboulé caviar aubergines et...Gärtnersalat
Nutri-Score c a
NOVA group — 3
Calories 215 kcal 20 kcal
Fat 8.5 g 0.5 g
Saturated fat 1.1 g 0 g
Sugars 3.8 g 0 g
Salt 1.3 g 0 g
Fiber 2.3 g —
Protein 6.3 g 1.2 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gärtnersalat has 91% fewer calories (20 kcal vs 215 kcal).
  • Gärtnersalat has 94% less fat (0.5 g vs 8.5 g).
  • Gärtnersalat has no saturated fat, while Taboulé caviar aubergines et falafels has 1.1 g.
  • Gärtnersalat has no sugar, while Taboulé caviar aubergines et falafels has 3.8 g.
  • Gärtnersalat has no salt, while Taboulé caviar aubergines et falafels has 1.3 g.
  • Taboulé caviar aubergines et falafels has 81% more protein (6.3 g vs 1.2 g).
  • Gärtnersalat has the better Nutri-Score.

Ingredients

Taboulé caviar aubergines et falafels

Not available.

Gärtnersalat

ingrédients, ingredienti: Pain de sucre, Carottes, Conservateur (acide citrique)

FAQ

Which is healthier: Taboulé caviar aubergines et falafels or Gärtnersalat?

Overall, Gärtnersalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gärtnersalat has fewer calories: 20 kcal versus 215 kcal per 100 g.

Which has less sugar?

Gärtnersalat has less sugar: 0 g versus 3.8 g per 100 g.

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