Salade nordique vs Taboulé caviar aubergines et falafels
Overall, Taboulé caviar aubergines et falafels has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Salade nordique | Taboulé caviar aubergines et... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 159 kcal | 215 kcal |
| Fat | 12.4 g | 8.5 g |
| Saturated fat | 1.9 g | 1.1 g |
| Sugars | 1.1 g | 3.8 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 1.8 g | 2.3 g |
| Protein | 4.8 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade nordique has 26% fewer calories (159 kcal vs 215 kcal).
- Taboulé caviar aubergines et falafels has 31% less fat (8.5 g vs 12.4 g).
- Taboulé caviar aubergines et falafels has 42% less saturated fat (1.1 g vs 1.9 g).
- Salade nordique has 71% less sugar (1.1 g vs 3.8 g).
- Salade nordique has 46% less salt (0.7 g vs 1.3 g).
- Taboulé caviar aubergines et falafels has 22% more fiber (2.3 g vs 1.8 g).
- Taboulé caviar aubergines et falafels has 24% more protein (6.3 g vs 4.8 g).
- Only Salade nordique lists: Eggs, Fish, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Salade nordique
Pommes de terre 40% (SULFITES), salade 17%, SAUMON fumé 13% (dont sel), mayonnaise (Huile de colza 45%, eau, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), amidon de maïs, vinaigre d'alcool, jaune d'OEUF poudre, sucre, sel), fèves EDAMAME 7% (SOJA), CREME fraiche 3% (CREME pasteurisée, ferments LACTIQUES), échalotes, jus de citron, eau, aneth, sel, poivre sur sel. Coupelle de vinaigrette citron 7% Huile de colza, huile d'olive vierge extra, jus de citron jaune 20%, vinaigre de Calamansi 2% (jus de calamansi, vinaigre d'alcool, sucre de canne), jus concentré de citron jaune 2%, sel, poivre.
Taboulé caviar aubergines et falafels
Not available.
FAQ
Which is healthier: Salade nordique or Taboulé caviar aubergines et falafels?
Overall, Taboulé caviar aubergines et falafels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade nordique has fewer calories: 159 kcal versus 215 kcal per 100 g.
Which has less sugar?
Salade nordique has less sugar: 1.1 g versus 3.8 g per 100 g.