Salade nordique vs Pikante Kip Kerrie salade
Overall, Salade nordique has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade nordique | Pikante Kip Kerrie salade |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 159 kcal | 300 kcal |
| Fat | 12.4 g | 27.1 g |
| Saturated fat | 1.9 g | 2.4 g |
| Sugars | 1.1 g | 3.3 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 1.8 g | — |
| Protein | 4.8 g | 8.8 g |
| Additives | 0 | 12 |
| Allergens | Eggs, Fish, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites | Celery, Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade nordique has 47% fewer calories (159 kcal vs 300 kcal).
- Salade nordique has 54% less fat (12.4 g vs 27.1 g).
- Salade nordique has 21% less saturated fat (1.9 g vs 2.4 g).
- Salade nordique has 67% less sugar (1.1 g vs 3.3 g).
- Salade nordique has 46% less salt (0.7 g vs 1.3 g).
- Pikante Kip Kerrie salade has 45% more protein (8.8 g vs 4.8 g).
- Salade nordique has the better Nutri-Score.
- Salade nordique is less processed (lower NOVA group).
- Only Salade nordique lists: Fish, Milk, Soybeans, Sulphur dioxide and sulphites.
- Only Pikante Kip Kerrie salade lists: Celery.
Ingredients
Salade nordique
Pommes de terre 40% (SULFITES), salade 17%, SAUMON fumé 13% (dont sel), mayonnaise (Huile de colza 45%, eau, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), amidon de maïs, vinaigre d'alcool, jaune d'OEUF poudre, sucre, sel), fèves EDAMAME 7% (SOJA), CREME fraiche 3% (CREME pasteurisée, ferments LACTIQUES), échalotes, jus de citron, eau, aneth, sel, poivre sur sel. Coupelle de vinaigrette citron 7% Huile de colza, huile d'olive vierge extra, jus de citron jaune 20%, vinaigre de Calamansi 2% (jus de calamansi, vinaigre d'alcool, sucre de canne), jus concentré de citron jaune 2%, sel, poivre.
Pikante Kip Kerrie salade
37% gekookte kipfilet (81% kippenvlees, water, zout, zetmeel, stabilisatoren [difosfaten, trifosfaten], zuurteregelaar [natriumcitraat], dextrose), plantaardige oliën (koolzaad, zonnebloem), water, knolselderij, appel, natuurazijn, suiker, 2% specerijen (88% kerriepoeder, mosterd), eigeel, natuurlijke aroma's, zout, gemodificeerd zetmeel, zuurteregelaars (natriumacetaten, natriumlactaat), kleurstoffen (curcumine, luteïne), voedingszuren (citroenzuur, melkzuur), conserveermiddelen (kaliumsorbaat, natriumbenzoaat), verdikkingsmiddelen (guarpitmeel, xan - thaangom), gedroogde spinazie, antioxidant (ascorbinezuur). Kan sporen bevatten van melk, noten, pinda's, sesam, schaaldieren en vis.
FAQ
Which is healthier: Salade nordique or Pikante Kip Kerrie salade?
Overall, Salade nordique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade nordique has fewer calories: 159 kcal versus 300 kcal per 100 g.
Which has less sugar?
Salade nordique has less sugar: 1.1 g versus 3.3 g per 100 g.