Mâche Bio vs Pikante Kip Kerrie salade
Overall, Mâche Bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mâche Bio | Pikante Kip Kerrie salade |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 26 kcal | 300 kcal |
| Fat | 0.5 g | 27.1 g |
| Saturated fat | 0.1 g | 2.4 g |
| Sugars | 0.7 g | 3.3 g |
| Salt | 0 g | 1.3 g |
| Fiber | 2 g | — |
| Protein | 2.1 g | 8.8 g |
| Additives | 0 | 12 |
| Allergens | None listed | Celery, Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mâche Bio has 91% fewer calories (26 kcal vs 300 kcal).
- Mâche Bio has 98% less fat (0.5 g vs 27.1 g).
- Mâche Bio has 96% less saturated fat (0.1 g vs 2.4 g).
- Mâche Bio has 79% less sugar (0.7 g vs 3.3 g).
- Mâche Bio has 97% less salt (0 g vs 1.3 g).
- Pikante Kip Kerrie salade has 76% more protein (8.8 g vs 2.1 g).
- Mâche Bio has the better Nutri-Score.
- Mâche Bio is less processed (lower NOVA group).
- Only Pikante Kip Kerrie salade lists: Celery, Eggs, Mustard.
Ingredients
Mâche Bio
Mâche biologique
Pikante Kip Kerrie salade
37% gekookte kipfilet (81% kippenvlees, water, zout, zetmeel, stabilisatoren [difosfaten, trifosfaten], zuurteregelaar [natriumcitraat], dextrose), plantaardige oliën (koolzaad, zonnebloem), water, knolselderij, appel, natuurazijn, suiker, 2% specerijen (88% kerriepoeder, mosterd), eigeel, natuurlijke aroma's, zout, gemodificeerd zetmeel, zuurteregelaars (natriumacetaten, natriumlactaat), kleurstoffen (curcumine, luteïne), voedingszuren (citroenzuur, melkzuur), conserveermiddelen (kaliumsorbaat, natriumbenzoaat), verdikkingsmiddelen (guarpitmeel, xan - thaangom), gedroogde spinazie, antioxidant (ascorbinezuur). Kan sporen bevatten van melk, noten, pinda's, sesam, schaaldieren en vis.
FAQ
Which is healthier: Mâche Bio or Pikante Kip Kerrie salade?
Overall, Mâche Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mâche Bio has fewer calories: 26 kcal versus 300 kcal per 100 g.
Which has less sugar?
Mâche Bio has less sugar: 0.7 g versus 3.3 g per 100 g.