Mélange gourmand savoureux & coloré vs Taboulé caviar aubergines et falafels
Overall, Mélange gourmand savoureux & coloré has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange gourmand savoureux &... | Taboulé caviar aubergines et... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 20 kcal | 215 kcal |
| Fat | 0.2 g | 8.5 g |
| Saturated fat | 0.1 g | 1.1 g |
| Sugars | 1.5 g | 3.8 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 2.2 g | 2.3 g |
| Protein | 1.4 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange gourmand savoureux & coloré has 91% fewer calories (20 kcal vs 215 kcal).
- Mélange gourmand savoureux & coloré has 98% less fat (0.2 g vs 8.5 g).
- Mélange gourmand savoureux & coloré has 91% less saturated fat (0.1 g vs 1.1 g).
- Mélange gourmand savoureux & coloré has 61% less sugar (1.5 g vs 3.8 g).
- Mélange gourmand savoureux & coloré has 92% less salt (0.1 g vs 1.3 g).
- Taboulé caviar aubergines et falafels has 78% more protein (6.3 g vs 1.4 g).
- Mélange gourmand savoureux & coloré has the better Nutri-Score.
Ingredients
Mélange gourmand savoureux & coloré
Salade frisée, mâche, chicorée rouge
Taboulé caviar aubergines et falafels
Not available.
FAQ
Which is healthier: Mélange gourmand savoureux & coloré or Taboulé caviar aubergines et falafels?
Overall, Mélange gourmand savoureux & coloré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange gourmand savoureux & coloré has fewer calories: 20 kcal versus 215 kcal per 100 g.
Which has less sugar?
Mélange gourmand savoureux & coloré has less sugar: 1.5 g versus 3.8 g per 100 g.