Sweet & Sour Chicken with Rice vs Poulet Aigre-doux avec riz
Overall, Sweet & Sour Chicken with Rice has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sweet & Sour Chicken with Ri... | Poulet Aigre-doux avec riz |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 119 kcal | 151 kcal |
| Fat | 0.7 g | 4.8 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 6.7 g | 6.4 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 0.7 g | — |
| Protein | 5.6 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Soybeans | Celery, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet & Sour Chicken with Rice has 21% fewer calories (119 kcal vs 151 kcal).
- Sweet & Sour Chicken with Rice has 85% less fat (0.7 g vs 4.8 g).
- Sweet & Sour Chicken with Rice has 67% less saturated fat (0.2 g vs 0.6 g).
- Sweet & Sour Chicken with Rice has 73% less salt (0.3 g vs 1.1 g).
- Poulet Aigre-doux avec riz has 11% more protein (6.3 g vs 5.6 g).
- Sweet & Sour Chicken with Rice has the better Nutri-Score.
- Only Sweet & Sour Chicken with Rice lists: Gluten.
- Only Poulet Aigre-doux avec riz lists: Celery, Mustard, Sesame seeds.
Ingredients
Sweet & Sour Chicken with Rice
Sweet And Sour Sauce (46%) (Water, Sugar, White Vinegar, Carrot, Pineapple in Syrup (Pineapple, Water, Sugar), Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Corn Starch, Flavouring), Tomato Paste, Red Pepper, Green Pepper, Cornflour, Soy Sauce (Water, Salt, _Soya_ Bean, _Wheat_ Flour), Water Chestnut, Rapeseed Oil, Ginger Purée, Garlic Purée, White Wine Vinegar, Chicken Flavour Bouillon (Salt, Dried Glucose Syrup, Yeast Extract (contains _Barley_), Sugar, Flavouring, Onion Powder, Carrot Powder, Rapeseed Oil, Sage Powder, Leek Powder, Turmeric Powder, White Pepper, Garlic Powder)), Cooked Long Grain Rice (42%) (Water, Long Grain Rice), Cooked Chicken (12%) (Chicken Breast (98%), Salt)
Poulet Aigre-doux avec riz
RIZ cuit 44% (eau, riz, huile de colza, huile de tournesol, sel, huile de sésame, sauce de soja (eau, fèves de soja, sel, vinaigre d'alcool)), préparation de poulet cuit 16% (viande de poulet, eau, amidon, sel), eau, poivrons 5%, ananas 5%, sucre 5%, oignons 4%, pousses de bambou 2%, carottes 2%, vinaigre d'alcool, huile de colza, huile de tournesol, concentré d'ananas, concentré de tomates, céleri 1%, plantes aromatiques, épices (contient moutarde), sauce de soja (eau, fèves de soja, sel, vinaigre d'alcool), amidon, arôme, sel, épaississant: gomme xanthane. Peut contenir des traces de poisson, d'arachides et de fruits à coque.
FAQ
Which is healthier: Sweet & Sour Chicken with Rice or Poulet Aigre-doux avec riz?
Overall, Sweet & Sour Chicken with Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet & Sour Chicken with Rice has fewer calories: 119 kcal versus 151 kcal per 100 g.
Which has less sugar?
Poulet Aigre-doux avec riz has less sugar: 6.4 g versus 6.7 g per 100 g.