Sweet Kale Chopped Kit vs Organic COLESLAW KIT
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sweet Kale Chopped Kit | Organic COLESLAW KIT |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 130 kcal |
| Fat | 8 g | 9 g |
| Saturated fat | 2 g | 1 g |
| Sugars | 9 g | 10 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 3 g | — |
| Protein | 4 g | 1 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Soybeans | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Kale Chopped Kit has 11% less fat (8 g vs 9 g).
- Organic COLESLAW KIT has 50% less saturated fat (1 g vs 2 g).
- Sweet Kale Chopped Kit has 10% less sugar (9 g vs 10 g).
- Sweet Kale Chopped Kit has 75% more protein (4 g vs 1 g).
- Organic COLESLAW KIT has the better Nutri-Score.
Ingredients
Sweet Kale Chopped Kit
POPPYSEEDORESSING (soybean oil and or canola oil, water, sugar, apple ider vinegar, salt, orange juice concentrate, egg yolk, poppysed, xanthan gum, dehydrated onion, lemon juice concentrate mon peel), GREEN CABBAGE, BROCCOLI, KALE, RUSSELS SPROUTS, RADICCHIO, OIL ROASTED SALINO PEPITAS (pepitas, soybean oil, sea salt), DRIED CRANBERRIES (crantemes, sugar, sunflower oil)
Organic COLESLAW KIT
SALAD (ORGANIC GREEN CABBAGE,, ORGANIC RED CABBAGE, ORGANIC CARROTS), ORGANIC DRESSING (ORGANIC EXPELLER PRESSED SOYBEAN OIL,, ORGANIC CANE SUGAR, WATER, ORGANIC APPLE CIDER, VINEGAR, ORGANIC EGG YOLKS, NATURAL FLAVORS,, ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED, ONION, ORGANIC LEMON JUICE CONCENTRATE,, ORGANIC SPICES, SALT, XANTHAN GUM).
FAQ
Which is healthier: Sweet Kale Chopped Kit or Organic COLESLAW KIT?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic COLESLAW KIT has fewer calories: 130 kcal versus 132 kcal per 100 g.
Which has less sugar?
Sweet Kale Chopped Kit has less sugar: 9 g versus 10 g per 100 g.