Sweet Kale Chopped Kit vs Dill-icious Chopped Salad Kit
Overall, Dill-icious Chopped Salad Kit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Sweet Kale Chopped Kit
Dill-icious Chopped Salad Kit
Nutrition per 100 g
| Nutrient | Sweet Kale Chopped Kit | Dill-icious Chopped Salad Ki... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 140 kcal |
| Fat | 8 g | 11 g |
| Saturated fat | 2 g | 1 g |
| Sugars | 9 g | 3 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 3 g | 2 g |
| Protein | 4 g | 2 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Kale Chopped Kit has 27% less fat (8 g vs 11 g).
- Dill-icious Chopped Salad Kit has 50% less saturated fat (1 g vs 2 g).
- Dill-icious Chopped Salad Kit has 67% less sugar (3 g vs 9 g).
- Dill-icious Chopped Salad Kit has 78% less salt (0.1 g vs 0.5 g).
- Sweet Kale Chopped Kit has 33% more fiber (3 g vs 2 g).
- Sweet Kale Chopped Kit has 50% more protein (4 g vs 2 g).
- Dill-icious Chopped Salad Kit has the better Nutri-Score.
- Only Sweet Kale Chopped Kit lists: Soybeans.
- Only Dill-icious Chopped Salad Kit lists: Milk.
Ingredients
Sweet Kale Chopped Kit
POPPYSEEDORESSING (soybean oil and or canola oil, water, sugar, apple ider vinegar, salt, orange juice concentrate, egg yolk, poppysed, xanthan gum, dehydrated onion, lemon juice concentrate mon peel), GREEN CABBAGE, BROCCOLI, KALE, RUSSELS SPROUTS, RADICCHIO, OIL ROASTED SALINO PEPITAS (pepitas, soybean oil, sea salt), DRIED CRANBERRIES (crantemes, sugar, sunflower oil)
Dill-icious Chopped Salad Kit
SALAD: (CAULIFLOWER, RADISHES, RED CABBAGE, GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, DILL FLAVORED POTATO CHIPS [RUSSET POTATOES, CANOLA OIL, VINEGAR POWDER {MALTODEXTRIN, DISTILLED WHITE VINEGAR}, WHEY POWDER, SEA SALT, CANE SUGAR, CITRIC ACID, SPICES, ONION POWDER, NATURAL FLAVOR], DILL PICKLE FLAVORED SEASONING [DEHYDRATED ONION, DEHYDRATED GARLIC, SALT, DILL WEED, SPICE, NATURAL FLAVOR, SILICON DIOXIDE {ANTICAKING}]), DILL CUCUMBER RANCH DRESSING: (CANOLA OIL, WATER, CULTURED LOW FAT BUTTERMILK, CUCUMBER PUREE, DISTILLED VINEGAR, NONFAT DRY MILK, EGG YOLKS, CONTAINS 2% OR LESS OF DEHYDRATED ONION, SUGAR, SALT, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, NATURAL FLAVOR)
FAQ
Which is healthier: Sweet Kale Chopped Kit or Dill-icious Chopped Salad Kit?
Overall, Dill-icious Chopped Salad Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet Kale Chopped Kit has fewer calories: 132 kcal versus 140 kcal per 100 g.
Which has less sugar?
Dill-icious Chopped Salad Kit has less sugar: 3 g versus 9 g per 100 g.