Dill-icious Chopped Salad Kit vs Italian Classic Salad Kit
Overall, Dill-icious Chopped Salad Kit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Dill-icious Chopped Salad Kit
Italian Classic Salad Kit
Nutrition per 100 g
| Nutrient | Dill-icious Chopped Salad Ki... | Italian Classic Salad Kit |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 109 kcal |
| Fat | 11 g | 8 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 3 g | 5 g |
| Salt | 0.1 g | 1.7 g |
| Fiber | 2 g | 1 g |
| Protein | 2 g | 2 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian Classic Salad Kit has 22% fewer calories (109 kcal vs 140 kcal).
- Italian Classic Salad Kit has 27% less fat (8 g vs 11 g).
- Dill-icious Chopped Salad Kit has 40% less sugar (3 g vs 5 g).
- Dill-icious Chopped Salad Kit has 94% less salt (0.1 g vs 1.7 g).
- Dill-icious Chopped Salad Kit has 50% more fiber (2 g vs 1 g).
- Dill-icious Chopped Salad Kit has the better Nutri-Score.
- Only Dill-icious Chopped Salad Kit lists: Eggs.
- Only Italian Classic Salad Kit lists: Gluten, Soybeans.
Ingredients
Dill-icious Chopped Salad Kit
SALAD: (CAULIFLOWER, RADISHES, RED CABBAGE, GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, DILL FLAVORED POTATO CHIPS [RUSSET POTATOES, CANOLA OIL, VINEGAR POWDER {MALTODEXTRIN, DISTILLED WHITE VINEGAR}, WHEY POWDER, SEA SALT, CANE SUGAR, CITRIC ACID, SPICES, ONION POWDER, NATURAL FLAVOR], DILL PICKLE FLAVORED SEASONING [DEHYDRATED ONION, DEHYDRATED GARLIC, SALT, DILL WEED, SPICE, NATURAL FLAVOR, SILICON DIOXIDE {ANTICAKING}]), DILL CUCUMBER RANCH DRESSING: (CANOLA OIL, WATER, CULTURED LOW FAT BUTTERMILK, CUCUMBER PUREE, DISTILLED VINEGAR, NONFAT DRY MILK, EGG YOLKS, CONTAINS 2% OR LESS OF DEHYDRATED ONION, SUGAR, SALT, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, NATURAL FLAVOR)
Italian Classic Salad Kit
ICEBERG LETTUCE, CHEESY ITALIAN VINAIGRETTE (WATER,, SOYBEAN OIL, CISTILLED VINEGAR, SUGAR, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT,, DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM, SPICES,, OLEORESIN PAPRIKA [COLOR]), GREEN LEAF LETTUCE, RED CABBAGE,, GARLIC & BUTTER FLAVORED CROUTONS (BREAD [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON,, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SUGAR, SALT,, SUNFLOWER OIL, ENZYMÉS], CANOLA AND/OR SUNFLOWER O'L WITH, ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNS",, SEASONING [MALTODEXTRIN, SALT, WHEY, DEXTROSE, GARLIC PODER,, BUTTERMILK, ONION POWDER, DEHYDRATED PAISLEY, NATURAL BUTTER, FLAVOR (WITH BUTTER (CREAM, NONFAT MILK, BALT), CREAM), CORN, SYRUP SOLIDS, GUAR GUM, EXTRACTIVES OF A NATTO AND TURMERIC, (COLOR}]), RADISH, CARROT.
FAQ
Which is healthier: Dill-icious Chopped Salad Kit or Italian Classic Salad Kit?
Overall, Dill-icious Chopped Salad Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian Classic Salad Kit has fewer calories: 109 kcal versus 140 kcal per 100 g.
Which has less sugar?
Dill-icious Chopped Salad Kit has less sugar: 3 g versus 5 g per 100 g.