Buffalo Style Chicken Salad & Crackers vs Italian Classic Salad Kit
Overall, Italian Classic Salad Kit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Buffalo Style Chicken Salad & Crackers
Italian Classic Salad Kit
Nutrition per 100 g
| Nutrient | Buffalo Style Chicken Salad... | Italian Classic Salad Kit |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 109 kcal |
| Fat | 8.5 g | 8 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 5.6 g | 5 g |
| Salt | 1.6 g | 1.7 g |
| Fiber | 1.4 g | 1 g |
| Protein | 11.3 g | 2 g |
| Additives | 10 | 4 |
| Allergens | Celery, Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian Classic Salad Kit has 32% fewer calories (109 kcal vs 161 kcal).
- Italian Classic Salad Kit has 29% less saturated fat (1 g vs 1.4 g).
- Italian Classic Salad Kit has 11% less sugar (5 g vs 5.6 g).
- Buffalo Style Chicken Salad & Crackers has 29% more fiber (1.4 g vs 1 g).
- Buffalo Style Chicken Salad & Crackers has 82% more protein (11.3 g vs 2 g).
- Italian Classic Salad Kit has the better Nutri-Score.
- Only Buffalo Style Chicken Salad & Crackers lists: Celery, Eggs.
Ingredients
Buffalo Style Chicken Salad & Crackers
COOKED CHICKEN, CELERY, SAUCE (VINEGAR, AGED RED CAYENNE PEPPERS, SALT, CANOLA OIL, CONTAINS 2% OR LESS NATURAL BUTTER FLAVOR, XANTHAN GUM, GARLIC, CITRIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT), TEXTURED SOY FLOUR, SUGAR, CONTAINS 2% OR LESS ONION, WATER, GLUCONO DELTA LACTONE, CAYENNE PEPPER, OLEORESIN PAPRIKA (COLOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS SALT, CORN SYRUP, BAKING SODA, BUTTER (CREAM, NATURAL FLAVOR), SOY LECITHIN, MONOCALCIUM PHOSPHATE
Italian Classic Salad Kit
ICEBERG LETTUCE, CHEESY ITALIAN VINAIGRETTE (WATER,, SOYBEAN OIL, CISTILLED VINEGAR, SUGAR, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT,, DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM, SPICES,, OLEORESIN PAPRIKA [COLOR]), GREEN LEAF LETTUCE, RED CABBAGE,, GARLIC & BUTTER FLAVORED CROUTONS (BREAD [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON,, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SUGAR, SALT,, SUNFLOWER OIL, ENZYMÉS], CANOLA AND/OR SUNFLOWER O'L WITH, ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNS",, SEASONING [MALTODEXTRIN, SALT, WHEY, DEXTROSE, GARLIC PODER,, BUTTERMILK, ONION POWDER, DEHYDRATED PAISLEY, NATURAL BUTTER, FLAVOR (WITH BUTTER (CREAM, NONFAT MILK, BALT), CREAM), CORN, SYRUP SOLIDS, GUAR GUM, EXTRACTIVES OF A NATTO AND TURMERIC, (COLOR}]), RADISH, CARROT.
FAQ
Which is healthier: Buffalo Style Chicken Salad & Crackers or Italian Classic Salad Kit?
Overall, Italian Classic Salad Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian Classic Salad Kit has fewer calories: 109 kcal versus 161 kcal per 100 g.
Which has less sugar?
Italian Classic Salad Kit has less sugar: 5 g versus 5.6 g per 100 g.