Buffalo Style Chicken Salad & Crackers vs Sunflower Chopped Salad Kit
Overall, Buffalo Style Chicken Salad & Crackers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Buffalo Style Chicken Salad & Crackers
Sunflower Chopped Salad Kit
Nutrition per 100 g
| Nutrient | Buffalo Style Chicken Salad... | Sunflower Chopped Salad Kit |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 200 kcal |
| Fat | 8.5 g | 12 g |
| Saturated fat | 1.4 g | 2 g |
| Sugars | 5.6 g | 10 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | 1.4 g | 4 g |
| Protein | 11.3 g | 7 g |
| Additives | 10 | 3 |
| Allergens | Celery, Eggs, Gluten, Milk, Soybeans | Eggs, Milk, Orange, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buffalo Style Chicken Salad & Crackers has 20% fewer calories (161 kcal vs 200 kcal).
- Buffalo Style Chicken Salad & Crackers has 30% less fat (8.5 g vs 12 g).
- Buffalo Style Chicken Salad & Crackers has 30% less saturated fat (1.4 g vs 2 g).
- Buffalo Style Chicken Salad & Crackers has 44% less sugar (5.6 g vs 10 g).
- Sunflower Chopped Salad Kit has 23% less salt (1.2 g vs 1.6 g).
- Sunflower Chopped Salad Kit has 65% more fiber (4 g vs 1.4 g).
- Buffalo Style Chicken Salad & Crackers has 38% more protein (11.3 g vs 7 g).
- Sunflower Chopped Salad Kit has the better Nutri-Score.
- Only Buffalo Style Chicken Salad & Crackers lists: Celery, Gluten.
- Only Sunflower Chopped Salad Kit lists: Orange.
Ingredients
Buffalo Style Chicken Salad & Crackers
COOKED CHICKEN, CELERY, SAUCE (VINEGAR, AGED RED CAYENNE PEPPERS, SALT, CANOLA OIL, CONTAINS 2% OR LESS NATURAL BUTTER FLAVOR, XANTHAN GUM, GARLIC, CITRIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT), TEXTURED SOY FLOUR, SUGAR, CONTAINS 2% OR LESS ONION, WATER, GLUCONO DELTA LACTONE, CAYENNE PEPPER, OLEORESIN PAPRIKA (COLOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS SALT, CORN SYRUP, BAKING SODA, BUTTER (CREAM, NATURAL FLAVOR), SOY LECITHIN, MONOCALCIUM PHOSPHATE
Sunflower Chopped Salad Kit
VEGETABLES: GREEN CABBAGE, KALE RED CABBAGE, GREEN LEAF LETTUCE, GARRUTS: DRESSING: SOYBEAN OIL, SUGAR, WATER, DISTILLED VINEGAR, EGG YOLK, LESS THAN 2% OF, DRIED ONION, LEMON JUICE CONCENTRATE, ORANGE, JUICE CONCENTRATE. EGG WHITES, SALT, CANOLA, OIL, CORN STARCH, POTASSIUM CHLORIDE NATURAL, FLAVORS, DRIED GARLIC, PAPRIKA EXTRACT (COLOR);, EDAMAME: SOYBEANS SALT, CHEESE: ROMANO, TYPE CHEESE (PASTEURIZED-COW'S MILK, CHEESE, CULTURE, SALT, EMES) PARMESAN TYPE CHEESE, PASTEURIZEDSILK CHEESE CULTURE SALT,, ENZYMES MEDIUMLASIAGO CHEESE PACTEURIZED, MILK CHEESE PUEURS SALT, ENZYMES), POTATO, STARCH AND POWERED CELLULOSE (TO PREVENT, CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR):, SUNFLOWER SEEDS: SUNFLOWER KERNELS,, SUNFLOWER OIL, SALT, QUINOA., CONTAINS: MILK, SOY, EGG.
FAQ
Which is healthier: Buffalo Style Chicken Salad & Crackers or Sunflower Chopped Salad Kit?
Overall, Buffalo Style Chicken Salad & Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buffalo Style Chicken Salad & Crackers has fewer calories: 161 kcal versus 200 kcal per 100 g.
Which has less sugar?
Buffalo Style Chicken Salad & Crackers has less sugar: 5.6 g versus 10 g per 100 g.