Cracked Pepper Caesar vs Organic COLESLAW KIT
Overall, Organic COLESLAW KIT has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cracked Pepper Caesar | Organic COLESLAW KIT |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 170 kcal | 130 kcal |
| Fat | 13 g | 9 g |
| Saturated fat | 2.5 g | 1 g |
| Sugars | 2 g | 10 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 2 g | — |
| Protein | 4 g | 1 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Soybeans | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic COLESLAW KIT has 24% fewer calories (130 kcal vs 170 kcal).
- Organic COLESLAW KIT has 31% less fat (9 g vs 13 g).
- Organic COLESLAW KIT has 60% less saturated fat (1 g vs 2.5 g).
- Cracked Pepper Caesar has 80% less sugar (2 g vs 10 g).
- Organic COLESLAW KIT has 56% less salt (0.4 g vs 0.8 g).
- Cracked Pepper Caesar has 75% more protein (4 g vs 1 g).
- Organic COLESLAW KIT has the better Nutri-Score.
- Only Cracked Pepper Caesar lists: Fish, Gluten, Milk, Mustard.
Ingredients
Cracked Pepper Caesar
VEGETABLES (GREEN CABBAGE,, ROMAINE LETTUCE, KALE, RED CABBAGE), DRESSING, (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL],, WATER, ROMANO CHEESE MADE FROM COW'S MILK, [MILK, CULTURE, SALT, ENZYMES], EGG YOLK,, CONTAINS LESS THAN 2% OF: ANCHOVY PASTE, [ANCHOVIES, SALT, WATER], DISTILLED VINEGAR,, DRIED GARLIC, MUSTARD (DISTILLED VINEGAR,, WATER, MUSTARD SEED], SALT, SUGAR, LEMON JUICE, CONCENTRATE, GROUND MUSTARD, SPICE, XANTHAN, GUM), CROUTON (ENRICHED WHEAT FLOUR [WHEAT, FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA, OIL, SALT, SUGAR, CONTAINS LESS THAN 2% OF:, GARLIC POWDER, YEAST, ROMANO CHEESE MADE, FROM COW'S MILK [PART SKIM MILK, CULTURE, SALT,, ENZYMES], DRIED PARSLEY, ONION POWDER, YEAST, EXTRACT, NATURAL FLAVOR, SPICES, ROSEMARY, EXTRACTIVES, ASCORBIC ACID [TO MAINTAIN, FRESHNESS]), CHEESE (PARMESAN CHEESE, [PASTEURIZED MILK, CHEESE CULTURES, SALT,, ENZYMES], POWDERED CELLULOSE [ANTICAKING],, NATAMYCIN [MOLD INHIBITOR]), BLACK PEPPER.
Organic COLESLAW KIT
SALAD (ORGANIC GREEN CABBAGE,, ORGANIC RED CABBAGE, ORGANIC CARROTS), ORGANIC DRESSING (ORGANIC EXPELLER PRESSED SOYBEAN OIL,, ORGANIC CANE SUGAR, WATER, ORGANIC APPLE CIDER, VINEGAR, ORGANIC EGG YOLKS, NATURAL FLAVORS,, ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED, ONION, ORGANIC LEMON JUICE CONCENTRATE,, ORGANIC SPICES, SALT, XANTHAN GUM).
FAQ
Which is healthier: Cracked Pepper Caesar or Organic COLESLAW KIT?
Overall, Organic COLESLAW KIT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic COLESLAW KIT has fewer calories: 130 kcal versus 170 kcal per 100 g.
Which has less sugar?
Cracked Pepper Caesar has less sugar: 2 g versus 10 g per 100 g.