Cracked Pepper Caesar vs Dill-icious Chopped Salad Kit
Overall, Dill-icious Chopped Salad Kit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cracked Pepper Caesar | Dill-icious Chopped Salad Ki... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 170 kcal | 140 kcal |
| Fat | 13 g | 11 g |
| Saturated fat | 2.5 g | 1 g |
| Sugars | 2 g | 3 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 2 g | 2 g |
| Protein | 4 g | 2 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dill-icious Chopped Salad Kit has 18% fewer calories (140 kcal vs 170 kcal).
- Dill-icious Chopped Salad Kit has 15% less fat (11 g vs 13 g).
- Dill-icious Chopped Salad Kit has 60% less saturated fat (1 g vs 2.5 g).
- Cracked Pepper Caesar has 33% less sugar (2 g vs 3 g).
- Dill-icious Chopped Salad Kit has 88% less salt (0.1 g vs 0.8 g).
- Cracked Pepper Caesar has 50% more protein (4 g vs 2 g).
- Dill-icious Chopped Salad Kit has the better Nutri-Score.
- Only Cracked Pepper Caesar lists: Fish, Gluten, Mustard, Soybeans.
Ingredients
Cracked Pepper Caesar
VEGETABLES (GREEN CABBAGE,, ROMAINE LETTUCE, KALE, RED CABBAGE), DRESSING, (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL],, WATER, ROMANO CHEESE MADE FROM COW'S MILK, [MILK, CULTURE, SALT, ENZYMES], EGG YOLK,, CONTAINS LESS THAN 2% OF: ANCHOVY PASTE, [ANCHOVIES, SALT, WATER], DISTILLED VINEGAR,, DRIED GARLIC, MUSTARD (DISTILLED VINEGAR,, WATER, MUSTARD SEED], SALT, SUGAR, LEMON JUICE, CONCENTRATE, GROUND MUSTARD, SPICE, XANTHAN, GUM), CROUTON (ENRICHED WHEAT FLOUR [WHEAT, FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA, OIL, SALT, SUGAR, CONTAINS LESS THAN 2% OF:, GARLIC POWDER, YEAST, ROMANO CHEESE MADE, FROM COW'S MILK [PART SKIM MILK, CULTURE, SALT,, ENZYMES], DRIED PARSLEY, ONION POWDER, YEAST, EXTRACT, NATURAL FLAVOR, SPICES, ROSEMARY, EXTRACTIVES, ASCORBIC ACID [TO MAINTAIN, FRESHNESS]), CHEESE (PARMESAN CHEESE, [PASTEURIZED MILK, CHEESE CULTURES, SALT,, ENZYMES], POWDERED CELLULOSE [ANTICAKING],, NATAMYCIN [MOLD INHIBITOR]), BLACK PEPPER.
Dill-icious Chopped Salad Kit
SALAD: (CAULIFLOWER, RADISHES, RED CABBAGE, GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, DILL FLAVORED POTATO CHIPS [RUSSET POTATOES, CANOLA OIL, VINEGAR POWDER {MALTODEXTRIN, DISTILLED WHITE VINEGAR}, WHEY POWDER, SEA SALT, CANE SUGAR, CITRIC ACID, SPICES, ONION POWDER, NATURAL FLAVOR], DILL PICKLE FLAVORED SEASONING [DEHYDRATED ONION, DEHYDRATED GARLIC, SALT, DILL WEED, SPICE, NATURAL FLAVOR, SILICON DIOXIDE {ANTICAKING}]), DILL CUCUMBER RANCH DRESSING: (CANOLA OIL, WATER, CULTURED LOW FAT BUTTERMILK, CUCUMBER PUREE, DISTILLED VINEGAR, NONFAT DRY MILK, EGG YOLKS, CONTAINS 2% OR LESS OF DEHYDRATED ONION, SUGAR, SALT, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, NATURAL FLAVOR)
FAQ
Which is healthier: Cracked Pepper Caesar or Dill-icious Chopped Salad Kit?
Overall, Dill-icious Chopped Salad Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dill-icious Chopped Salad Kit has fewer calories: 140 kcal versus 170 kcal per 100 g.
Which has less sugar?
Cracked Pepper Caesar has less sugar: 2 g versus 3 g per 100 g.