Sweet Chili Tostones Crunchy Green Plantain Chips vs Green Plantain Chips Salted
Overall, Sweet Chili Tostones Crunchy Green Plantain Chips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Sweet Chili Tostones Crunchy Green Plantain Chips
Green Plantain Chips Salted
Nutrition per 100 g
| Nutrient | Sweet Chili Tostones Crunchy... | Green Plantain Chips Salted |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 520 kcal | 517 kcal |
| Fat | 28 g | 23 g |
| Saturated fat | 8 g | 9.8 g |
| Sugars | 0 g | 1.9 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | — | 10 g |
| Protein | 4 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green Plantain Chips Salted has 18% less fat (23 g vs 28 g).
- Sweet Chili Tostones Crunchy Green Plantain Chips has 18% less saturated fat (8 g vs 9.8 g).
- Sweet Chili Tostones Crunchy Green Plantain Chips has no sugar, while Green Plantain Chips Salted has 1.9 g.
- Sweet Chili Tostones Crunchy Green Plantain Chips has 35% more protein (4 g vs 2.6 g).
Ingredients
Sweet Chili Tostones Crunchy Green Plantain Chips
Plantains, palm oil, sweet chili flavor
Green Plantain Chips Salted
green plantain (78%), non-hydrogenated vegetable oil (palmolein), salt
FAQ
Which is healthier: Sweet Chili Tostones Crunchy Green Plantain Chips or Green Plantain Chips Salted?
Overall, Sweet Chili Tostones Crunchy Green Plantain Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green Plantain Chips Salted has fewer calories: 517 kcal versus 520 kcal per 100 g.
Which has less sugar?
Sweet Chili Tostones Crunchy Green Plantain Chips has less sugar: 0 g versus 1.9 g per 100 g.