Süßkartoffel Pommes vs La grigliata - metodo artigianale
Overall, La grigliata - metodo artigianale has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Süßkartoffel Pommes
La grigliata - metodo artigianale
Nutrition per 100 g
| Nutrient | Süßkartoffel Pommes | La grigliata - metodo artigi... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 154 kcal | 481 kcal |
| Fat | 7.6 g | 25 g |
| Saturated fat | 0.8 g | 2.3 g |
| Sugars | 7.1 g | 0.4 g |
| Salt | 2.3 g | 1 g |
| Fiber | 2.6 g | 6.2 g |
| Protein | 2.3 g | 8 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Süßkartoffel Pommes has 68% fewer calories (154 kcal vs 481 kcal).
- Süßkartoffel Pommes has 70% less fat (7.6 g vs 25 g).
- Süßkartoffel Pommes has 65% less saturated fat (0.8 g vs 2.3 g).
- La grigliata - metodo artigianale has 94% less sugar (0.4 g vs 7.1 g).
- La grigliata - metodo artigianale has 57% less salt (1 g vs 2.3 g).
- La grigliata - metodo artigianale has 59% more fiber (6.2 g vs 2.6 g).
- La grigliata - metodo artigianale has 71% more protein (8 g vs 2.3 g).
- La grigliata - metodo artigianale has the better Nutri-Score.
- La grigliata - metodo artigianale is less processed (lower NOVA group).
Ingredients
Süßkartoffel Pommes
Süßkartoffeln 89 %, Sonnenblumenöl, Würzung 4% (modifizierte Stärke, Reismehl, Dextrin, Speisesalz, Gewürze (Paprika, schwarzer Pfeffer), Knoblauchpulver, Zwiebelpulver, Backtriebmittel (Diphosphate, Natriumcarbonate), Verdickungsmittel (Xanthan), Paprikaextrakt).
La grigliata - metodo artigianale
Patate, olio di semi di girasole 30%, sale iodato 1%, Senza glutine
FAQ
Which is healthier: Süßkartoffel Pommes or La grigliata - metodo artigianale?
Overall, La grigliata - metodo artigianale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Süßkartoffel Pommes has fewer calories: 154 kcal versus 481 kcal per 100 g.
Which has less sugar?
La grigliata - metodo artigianale has less sugar: 0.4 g versus 7.1 g per 100 g.